Together we will explore the core self, and the wounded child experiences that have shaped our adult personality. We will give a voice to that inner child and in doing so heal the pain it has allowed to seep into our daily lives.
Together we will explore the core self, and the wounded child experiences that have shaped our adult personality. We will give a voice to that inner child and in doing so heal the pain it has allowed to seep into our daily lives.
I have a long history with adoption related issues through personal experience and through purposeful research toward finding help. I also have a passion for working with military families and the traumatic stress this population can face.
My goal as a therapist is to help you grow so that you can truly live life to your fullest potential. Whether you are looking to improve your relationship(s), career or learn how to cope with life's challenges, I can assist.
My goal as a therapist is to help you grow so that you can truly live life to your fullest potential. Whether you are looking to improve your relationship(s), career or learn how to cope with life's challenges, I can assist.
My approach is supportive, motivating and catered to the needs of my clients. I work with my clients closely to meet them where they and guide them into the direction they want to go. I look forward to being a part of your amazing new journey!
I provide a safe judgement-free environment, where you are free to be yourself. Together we can work through traumatic experiences, take a journey of self exploration and develop effective coping skills. Everyone deserves to live a life they love!
I provide a safe judgement-free environment, where you are free to be yourself. Together we can work through traumatic experiences, take a journey of self exploration and develop effective coping skills. Everyone deserves to live a life they love!
I am a trauma focused counselor. My Treatment Approach includes: Cognitive/Cognitive-Behavioral, Dialectical Behavior Therapy, EMDR, Family Systems, Narrative, Psychoeducation, Solution-Focused Brief Therapy etc. I provide individualized care.
figure out how to make your individual situation a little easier. I want to be your go to companion as we work through your shit: work issues, relationship issues, family complications, friendship dynamics, and general life struggles.
figure out how to make your individual situation a little easier. I want to be your go to companion as we work through your shit: work issues, relationship issues, family complications, friendship dynamics, and general life struggles.
I use a strengths-based and trauma-informed approach in my work, utilizing different evidence-based therapies. I'm also a bit of a brain nerd and systems thinker, so we'll talk about how all the parts of your body and environment work together.
Work to better understand the issues that lead you to seek help, how they impact your life, how to find some relief in these problems, and what the root cause is in order to help you feel the confidence to overcome similar challenges in the future.
Work to better understand the issues that lead you to seek help, how they impact your life, how to find some relief in these problems, and what the root cause is in order to help you feel the confidence to overcome similar challenges in the future.
Your feeling safe, comfortable, and knowing that you are not alone is a priority. My goal is that you feel heard, understood, and know that your experience is important to me.