Work towards not only changing the surface (the external problem) but strengthening and healing any internal issues that are part of it - that's what makes for lasting change.
Work towards not only changing the surface (the external problem) but strengthening and healing any internal issues that are part of it - that's what makes for lasting change.
I always focus on your goal, and your problem, and bring every tool and piece of knowledge I have to help change it.
Explore self, relationships, coping skills, solutions and play!
I design therapy to meet the needs of each individual.
I believe our work together must be founded in authenticity and empathy. Therapy works if you are willing to do the work, so let’s begin.
I believe our work together must be founded in authenticity and empathy. Therapy works if you are willing to do the work, so let’s begin.
My approach is to meet you where you’re at, build our therapeutic relationship, and help you gain the understanding and skills to cultivate lifelong strength, awareness, and fulfillment.
Acknowledge reality and move towards acceptance and/or change in many areas of life. The support I offer will allow for listening, guidance, and finding a life worth living! I am affirming of the BLM movement and strive to serve as an ally.
Acknowledge reality and move towards acceptance and/or change in many areas of life. The support I offer will allow for listening, guidance, and finding a life worth living! I am affirming of the BLM movement and strive to serve as an ally.
That I take a systemic approach, which allows clients to consider the influence that relationships and systems have had on their life. I assist clients in observing their values, validating their experience, and planning for their future.
Focus on strengths and root cause of behaviors using alternative ways to cope with stress and anxiety.
Focus on strengths and root cause of behaviors using alternative ways to cope with stress and anxiety.
My approach is straightforward and honest people appreciate the feedback given in a kind approach with solutions and evidence-based recovery techniques used