Process, understand, set goals and work towards healing.
Process, understand, set goals and work towards healing.
I utilize evidenced based therapy modalities and work to have strong rapport with clients. I am here to be a guide through your darkest and most perplexing times both individually and in your relationships.
Work to reduce your experience of depression and anxiety as we explore impactful dynamics such as your upbringing, relationship issues, experienced trauma, day to day stress, and heart-breaking loss. Together we will navigate the messiness of life.
Work to reduce your experience of depression and anxiety as we explore impactful dynamics such as your upbringing, relationship issues, experienced trauma, day to day stress, and heart-breaking loss. Together we will navigate the messiness of life.
Every session is centered around you and your needs. I utilize both top down and bottom up therapeutic approaches to support you in processing, learning, connecting, and cultivating intention for your short-term and long-term goals.
Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.
Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.
We will develop new ways of coping with anxiety and heal past wounds to mend undesired patterns in your behavior and relationships. Acceptance and Commitment Therapy is an evidence-based treatment that encourages us to move towards the life we want.
Determine how to best use our time together to meet your needs. I empower client to communicate their needs both within and outside of the therapy space.
Determine how to best use our time together to meet your needs. I empower client to communicate their needs both within and outside of the therapy space.
My approach is to work collaboratively with clients to help them achieve their goals. My approach is tailored to meet the needs of each individual family.
Together, We will Transform Your Life to one of Happiness, Goodness, Fulfillment through bringing forward the Strengths/Assets Within, Redefine Belief's, Change Narratives that have held you back. Through this Amazing Positive Change is Possible
Together, We will Transform Your Life to one of Happiness, Goodness, Fulfillment through bringing forward the Strengths/Assets Within, Redefine Belief's, Change Narratives that have held you back. Through this Amazing Positive Change is Possible
Working from a Humanistic and Person-Centered perspective, I am Client Directed with interest in promoting life changing well-being through the positioning of strengths, courage, and the heroic journey of the individual.