By working together, we will focus on what you find is most important. We will problem-solving, grow effective coping tools, gain insight into your personal strengths, improve self-esteem, create acceptance of self to then create long-term change.
By working together, we will focus on what you find is most important. We will problem-solving, grow effective coping tools, gain insight into your personal strengths, improve self-esteem, create acceptance of self to then create long-term change.
I believe each person is unique & requires a unique treatment plan. With compassion and authenticity guiding my practice, I will work with you to develop effective coping tools by building on your unique strengths to accomplish your goals.
While we can't change difficult situations from the past, we can work together to release negative emotions, uncover your full potential and resolve challenges in your life that are preventing you from reaching your personal goals and dreams.
While we can't change difficult situations from the past, we can work together to release negative emotions, uncover your full potential and resolve challenges in your life that are preventing you from reaching your personal goals and dreams.
Utilizing my 20 years of counseling experience and therapeutic interventions for many different individual and relationships concerns, you can achieve optimal personal growth and change so that you will experience more love and joy in your life.
We will walk this journey together, in collaboration. We will overcome obstacles and work towards finding the healthiest coping skills to live life to it's fullest
We will walk this journey together, in collaboration. We will overcome obstacles and work towards finding the healthiest coping skills to live life to it's fullest
I practice CBT and mindfulness based therapy
How you can build the life you want! Whether that is with less anxiety, depression, or emotions that seem to run your life. It's important we have a sense of control over our own lives and I enjoy work that allows people to get that back.
How you can build the life you want! Whether that is with less anxiety, depression, or emotions that seem to run your life. It's important we have a sense of control over our own lives and I enjoy work that allows people to get that back.
Many of my clients have shared they are grateful that I am honest with them. I'm not a therapist who likes to get off focus, because I want to help you get to the root of the problem as quickly as possible and stop the suffering.
Together we work to help you make changes that stick. Hypnosis is a powerful tool that will enable you to make permanent, life-enhancing changes by reaching your subconscious mind, where true and lasting change occurs.
Together we work to help you make changes that stick. Hypnosis is a powerful tool that will enable you to make permanent, life-enhancing changes by reaching your subconscious mind, where true and lasting change occurs.
I use a client-centered approach, understanding that each client is different. I listen and work with you in your best interest.