Together, we will process the past & create the goals to realize the future you envision.
Together, we will process the past & create the goals to realize the future you envision.
My approach is solution-focused & collaborative. My role is to listen to your concerns, help you process the pain of the past & help you build new strategies to accomplish your goals. Don’t stay stuck in the pain...
Through our work together, we'll focus on working through your current challenges while uplifting you to achieve your goals and create your best life. I incorporate the development of coping strategies while helping clients find their inner strength.
Through our work together, we'll focus on working through your current challenges while uplifting you to achieve your goals and create your best life. I incorporate the development of coping strategies while helping clients find their inner strength.
I empower clients to build resiliency and strength through solution-focused, holistic approaches. I assist my clients in reaching their true potential while helping them maintain health, happiness, and resilience.
identify goals and equip you with the tools to achieve them.
I am very client-centered. We are a team in this together. While in my care, you will feel valued and empowered.
Together, we'll work to get this stuff kicking you around less; to be able to get back to living your life, rather than focusing on avoidance of distress. To be able to get present, and connect meaningfully with what's important again.
Together, we'll work to get this stuff kicking you around less; to be able to get back to living your life, rather than focusing on avoidance of distress. To be able to get present, and connect meaningfully with what's important again.
I specialize in treating anxiety and PTSD, using empirically supported and proven therapies. The work we do together can reduce how much space anxiety or trauma-related distress takes up in your life, and get back to living a valued life.
Identify the patterns that are keeping you and your partner stuck in the same problems. Gently challenge and unlearn behaviors that hinder you. In doing so, you can grow to have a fulfilling, connected, passionate, and fun relationship.
Identify the patterns that are keeping you and your partner stuck in the same problems. Gently challenge and unlearn behaviors that hinder you. In doing so, you can grow to have a fulfilling, connected, passionate, and fun relationship.
My approach is collaborative, kind, honest, and centered around self development and autonomy. My goal is to help you have passionate and connected relationships while also growing as individuals.