Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
I use scientifically grounded interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.
Find your authentic self and minimize symptoms to create a better, more fulfilling life. How to heal and recover from abusive relationships while gaining confidence and improving self esteem. Recognize red flags of abuse, and take your power back!
Find your authentic self and minimize symptoms to create a better, more fulfilling life. How to heal and recover from abusive relationships while gaining confidence and improving self esteem. Recognize red flags of abuse, and take your power back!
Strength-based, client centered approach. CBT, DBT-influenced, Solution Focused, Empowerment
Find the quality of life you are looking for through an individualized path to recovery and healing by combining different therapeutic tools and approaches to fit what you need.
Find the quality of life you are looking for through an individualized path to recovery and healing by combining different therapeutic tools and approaches to fit what you need.
While I do provide more traditional talk therapy to those that prefer it. I also believe in trying other approaches to healing. My goal is to provide other paths to recovery and healing by combining different therapeutic tools to best fit you.
utilize my expertise in child development guides parents through the often-predictable stages in the divorce process, assisting parents in their interaction, appropriate parenting and access so that children benefit from the best of both parents.
utilize my expertise in child development guides parents through the often-predictable stages in the divorce process, assisting parents in their interaction, appropriate parenting and access so that children benefit from the best of both parents.
to partner with you before, during, and after your divorce. I can relate to your experiences, problems, frustrations and fears… I look forward to sharing my knowledge and practical solutions with you!
I can help you set and maintain boundaries with others, develop a strong self-care routine grounded in high self-worth, strengthen romantic and family relationships, and increase self-confidence in order to be more authentic.
I can help you set and maintain boundaries with others, develop a strong self-care routine grounded in high self-worth, strengthen romantic and family relationships, and increase self-confidence in order to be more authentic.
My active, transparent, and direct therapy style will assist you in identifying what values and priorities are most important to you so you can organize your life in a way that is meaningful to YOU.