work together to improve the quality of your life and your relationships. Check out www.mindhealthcolumbus.com to learn more and to schedule!
work together to improve the quality of your life and your relationships. Check out www.mindhealthcolumbus.com to learn more and to schedule!
My goal is to help you come up with potential solutions to issues in a collaborative way. I would like things to improve quickly for you but at the same time, the goal is to come up with lifelong tools and coping strategies.
Process stress related to isolation caused by the pandemic. Work on strategies to calm fear and panic if you have tested positive for Covid or are awaiting results. Reduce the feelings of being stigmatized or ashamed.
Process stress related to isolation caused by the pandemic. Work on strategies to calm fear and panic if you have tested positive for Covid or are awaiting results. Reduce the feelings of being stigmatized or ashamed.
I am strengths based and solution focused. You are the expert in your life and I will help you use your strengths to meet your needs.
I try to incorporate different facets into my therapy. I like using pieces of the Enneagram to help me understand personality dynamics which helps the person I am working with begin to know their strengths and blind spots.
I try to incorporate different facets into my therapy. I like using pieces of the Enneagram to help me understand personality dynamics which helps the person I am working with begin to know their strengths and blind spots.
My passion is helping those with anxiety and depression, providing high-quality, effective, evidence-based treatment with children, adolescents and adults. Our practice uses an outside the box approach when it comes to therapy.
Many of my clients struggle with anxiety, depression, and self doubt. Others come in as couples or families to discuss how to change their dynamics. Together, we will intentionally set a plan to put those changes into action. I know you can do it!
Many of my clients struggle with anxiety, depression, and self doubt. Others come in as couples or families to discuss how to change their dynamics. Together, we will intentionally set a plan to put those changes into action. I know you can do it!
I like to use reality based therapy, focusing on solutions, and learning new ways to think about thoughts and behaviors you would like to change. My practice is very client centered and I will meet you where you are in your struggles.
My clients present with all types of issues, whether they are struggling with anxiety, depression or relationship problems, I provide treatment/guidance for
My clients present with all types of issues, whether they are struggling with anxiety, depression or relationship problems, I provide treatment/guidance for
My clients receive treatment that is effective and based on what the client's needs and goals are.