You're exhausted and in pain from non-stop, repetitive arguments with your partner. You're smart and competent and you're a good problem-solver, but when it comes to your relationship, you're totally stuck. I can help you find clarity and connection.
You're exhausted and in pain from non-stop, repetitive arguments with your partner. You're smart and competent and you're a good problem-solver, but when it comes to your relationship, you're totally stuck. I can help you find clarity and connection.
I specialize in working with relationships in trouble. If you're just trying to survive, imagine what a relief it would be to feel grounded and at peace with yourself, confident that you have a path forward for yourself and your relationship.
Work together to create practical steps that bring relief from the weight of anxiety, stress, trauma, or depression, while supporting you to manage the ongoing responsibilities of life, in your unique context.
Work together to create practical steps that bring relief from the weight of anxiety, stress, trauma, or depression, while supporting you to manage the ongoing responsibilities of life, in your unique context.
I've experienced the sense of freedom that comes from resolving old trauma and building new practices that support my well-being. That personal experience fuels my desire to collaborate with people on concrete strategies that support them to thrive.
With guided questions, you will learn more about what you are experiencing, and a plan can be made. I truly value your input throughout the treatment process.
With guided questions, you will learn more about what you are experiencing, and a plan can be made. I truly value your input throughout the treatment process.
I believe therapy is collaborative. When you make the decision to engage in treatment, you are the expert on what you are experiencing. Your voice and opinion is important to the treatment process and we will work together to develop a plan.
Explore communication challenges, overcome conflict, past trauma, and defeating beliefs. We will create clarity and confidence in your mind, and find tools you and your partner can use to bring understanding for each other.
Explore communication challenges, overcome conflict, past trauma, and defeating beliefs. We will create clarity and confidence in your mind, and find tools you and your partner can use to bring understanding for each other.
My specialty in supporting individuals and couples seeking meaningful relationships with self, siblings, colleagues, and intimate partners. I use the Gottman method, EFT, and Coaching. I value collaboration and bring cultural sensitivity to my work.
Collaborate! I have expertise in psychology and you have expertise in you and your family. Together we will build on your strengths and try new strategies to find what works for you to live the life you envision for yourself and your family.
Collaborate! I have expertise in psychology and you have expertise in you and your family. Together we will build on your strengths and try new strategies to find what works for you to live the life you envision for yourself and your family.
I conduct evidence-based, client-centered, effective, and efficient cognitive-behavioral therapies (CBT). I also provide evidence-based, solution-focused psychological assessments for children and adolescents.