work towards identifying and addressing your challenges while building on your strengths. We will collaborate to set realistic goals and develop strategies to help you achieve them.
work towards identifying and addressing your challenges while building on your strengths. We will collaborate to set realistic goals and develop strategies to help you achieve them.
I use a trauma-informed, integrative approach to therapy, which means I don’t tie myself to one way of doing things. I collaborate with my clients to plan treatment that feels safe, comfortable, and most of all helpful to your individual needs.
Determine what you want out of our time, how best I can help you to achieve it, and identify any obstacles preventing you from living the life you want!
Determine what you want out of our time, how best I can help you to achieve it, and identify any obstacles preventing you from living the life you want!
I like to know as much as I can about my clients. I'm interested in your interests, hobbies, and existing sources of security. You have strength in these places and I will include them whenever possible to your treatment!
It is all about you! Let's talk. This is your platform to express your innermost thoughts and challenges. Creating an open, non-judgmental environment allows people to feel heard while using their already-established strengths.
It is all about you! Let's talk. This is your platform to express your innermost thoughts and challenges. Creating an open, non-judgmental environment allows people to feel heard while using their already-established strengths.
My approach to therapy is strength-based, skill-building, and solution-focused. Client-centered and cognitive behavioral interventions are utilized for success at any stage of life. Interventions can be modified to adapt to the client's needs.
We will uncover your strengths, create a supportive environment, and progress toward a healthier, balanced life. With my experience in community mental health and private practice, we'll navigate your challenges and enhance your well-being.
We will uncover your strengths, create a supportive environment, and progress toward a healthier, balanced life. With my experience in community mental health and private practice, we'll navigate your challenges and enhance your well-being.
I create a safe, supportive environment to uncover your strengths. Specializing in brainspotting therapy, I offer counseling for all ages, drawing on experience from community mental health and private practice.
We will create a personalized plan for your mental and medical needs, focusing on holistic well-being. Whether through therapy, medication, wellness coaching, or other support, I am here to help you achieve a balanced and fulfilling life.
We will create a personalized plan for your mental and medical needs, focusing on holistic well-being. Whether through therapy, medication, wellness coaching, or other support, I am here to help you achieve a balanced and fulfilling life.
Focusing on mental and medical fitness, I offer therapy, medication, and wellness coaching for stress, depression, anxiety, chronic pain, sleep issues, and trauma, providing necessary accommodations and certifications.