work to understand your unique needs and goals. Whether you are dealing with specific challenges, wanting to unpack or process past traumas, or seeking personal growth, I’m here to support you every step of the way.
work to understand your unique needs and goals. Whether you are dealing with specific challenges, wanting to unpack or process past traumas, or seeking personal growth, I’m here to support you every step of the way.
I draw from a range of therapeutic approaches to provide a comprehensive and supportive experience, but above all I am person-centered, value human connection, and I welcome humor and authenticity in the therapy room.
Explore hope in healing. Together we will go on a journey to unpack your concerns and find strategies to get relief from the problems you are currently facing. We will collaborate on fostering growth and healing.
Explore hope in healing. Together we will go on a journey to unpack your concerns and find strategies to get relief from the problems you are currently facing. We will collaborate on fostering growth and healing.
I am a collaborative therapist who believes that any relationship is built on trust and communication. You are the expert of your life and together we can work to explore and build on those strengths. I am passionate about hope in healing.
Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.
Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.
I welcome individuals of all races, ethnicities, genders, and ability statuses. I am BIPOC and LGBTQIA+ affirming. My approach is trauma-informed, culturally responsive, and strengths-based. Therapy is tailored for each client's developmental needs.
In our first meeting, we'll discuss your mental health needs and create a personalized treatment plan. I'll regularly check in with you to track your progress and make any necessary adjustments to your treatment.
In our first meeting, we'll discuss your mental health needs and create a personalized treatment plan. I'll regularly check in with you to track your progress and make any necessary adjustments to your treatment.
I will provide a comprehensive approach to treatment, incorporating medication if necessary and offering life coaching to promote overall well-being. I will emphasize the importance of healthy eating, regular exercise, quality sleep, and stress reduction in achieving optimal health.
Together we can identify what you're experiencing, process historical/current contexts, and move through it to a place of healing. I provide a safe space where we can work together on your healing journey so you can lead the authentic life you want.
Together we can identify what you're experiencing, process historical/current contexts, and move through it to a place of healing. I provide a safe space where we can work together on your healing journey so you can lead the authentic life you want.
I utilize a relational/cultural framework that aims to recenter and reindigenize mental health/well-being through authentic connection, decreasing stigma, and increasing your trust within yourself and deeper ways of knowing.