We will focus on what you want to change about yourself, your relationships, and your lifestyle. We will focus on defining your Quality of Life Journey that is unique to you. We will focus on defining your strengths and how to empower you.
We will focus on what you want to change about yourself, your relationships, and your lifestyle. We will focus on defining your Quality of Life Journey that is unique to you. We will focus on defining your strengths and how to empower you.
I believe in the power of the Individual. Everyone has a personal narrative that reveals challenges and strengths when faced with adversity. I will help you find your Quality of Life journey that is unique to you.
In our therapeutic journey, clients can explore a range of broad themes, including: Emotional Well-Being: We will delve into understanding and managing emotions, fostering emotional intelligence and resilience.
In our therapeutic journey, clients can explore a range of broad themes, including: Emotional Well-Being: We will delve into understanding and managing emotions, fostering emotional intelligence and resilience.
Clients working with me can expect a comprehensive and client-centered approach. I start by conducting a thorough assessment to gain a deep understanding of their unique needs and concerns.
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
I put you in the driver's seat, rather your goals and values are forefront in our work together. I guide you on how to trust yourself and set your own path so you feel empowered and aligned inside and outside of therapy sessions.
We will discuss your childhood experiences, known and unknown trauma, relationship patterns, and family/career/ educational problems and goals. Most of all we discuss how these things impact your life and what you desire for your future.
We will discuss your childhood experiences, known and unknown trauma, relationship patterns, and family/career/ educational problems and goals. Most of all we discuss how these things impact your life and what you desire for your future.
I provide personalized services to suit your unique needs and to empower you to be the best version of yourself. My personable, nonjudgmental, and eclectic style embraces evidence-based therapeutic models .
I work with trauma of all types, from complex/relational to single incident. Perhaps you have a sense that your relationship issues, moods or sense of disconnection have *something* to do with your past? Let's dig in, at your pace, and find answers.
I work with trauma of all types, from complex/relational to single incident. Perhaps you have a sense that your relationship issues, moods or sense of disconnection have *something* to do with your past? Let's dig in, at your pace, and find answers.
I truly believe that therapy works best within the context of a solid therapy relationship. I tend toward casual, and I invite you to leave your filters and masks at the door. I generally approach therapy from a trauma informed attachment lens.