With me, you'll explore themes like addiction recovery, mental health, relationships, and personal growth. We’ll discuss coping strategies, self-discovery, and, if desired, spiritual well-being, all aimed at fostering a balanced, fulfilling life.
With me, you'll explore themes like addiction recovery, mental health, relationships, and personal growth. We’ll discuss coping strategies, self-discovery, and, if desired, spiritual well-being, all aimed at fostering a balanced, fulfilling life.
Working with me, you'll find a supportive space to harness your strengths, gain practical tools, and receive holistic guidance. Faith-based support is also available if desired, all aimed at helping you achieve a balanced and fulfilling life.
Together we will work on getting you back on track to a better level of functioning.
Together we will work on getting you back on track to a better level of functioning.
My approach depends on your needs and what you're here for. I use a combination of approaches that best fit you but my usual approaches include CBT, Acceptance and Commitment, and Psychodynamic Therapy.
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
My coaching approach centers around creating a supportive environment that respects and embraces conservative values, while also addressing the unique challenges my clients face.
We will talk about your history, since you are the expert on you. We will talk about what stressors you have, and I can recommend ways to approach them. In some ways, I am a "life coach".
We will talk about your history, since you are the expert on you. We will talk about what stressors you have, and I can recommend ways to approach them. In some ways, I am a "life coach".
During the first session, we get to know each other. In future sessions, we will reflect on time since our last session (what worked or didn't work), new techniques to try, and we usually laugh. I sometimes give homework, depending on the needs.
"Explore your goals, uncover root causes, and develop strategies for holistic healing, focusing on mental, emotional, and spiritual well-being."
"Explore your goals, uncover root causes, and develop strategies for holistic healing, focusing on mental, emotional, and spiritual well-being."
"I focus on holistic healing, integrating mind, body, and spirit to create a compassionate, non-judgmental space for personal growth and transformation."