In our work together, we'll use holistic & integrative therapy to help you first "put out the fires" in your life & learn to keep them at bay so that you can connect with your inner self, align with your values, & find your purpose.
In our work together, we'll use holistic & integrative therapy to help you first "put out the fires" in your life & learn to keep them at bay so that you can connect with your inner self, align with your values, & find your purpose.
As an integrative, multi-disciplinary therapist, it's important to me that I help you unleash your true potential so you can lead a life that you want to celebrate! Together, we can understand and resolve challenges in your life NOW.
In a safe and supportive space, we can work together to overcome these obstacles and foster self-discovery and growth. With encouragement, compassion and reflection I will help you to develop coping skills, deepen self-understanding and relationships
In a safe and supportive space, we can work together to overcome these obstacles and foster self-discovery and growth. With encouragement, compassion and reflection I will help you to develop coping skills, deepen self-understanding and relationships
Using trauma-informed therapy, I specialize in assisting clients with transitions, managing family dynamics, improving communication, and supporting expatriates. Whether you're balancing multiple cultural expectations or resolving family conflicts
work through the various aspects that shape who you are, the challenges you may be facing, and how to use your strengths to develop a healthier you!
work through the various aspects that shape who you are, the challenges you may be facing, and how to use your strengths to develop a healthier you!
Every therapeutic approach is tailored to your situation. There is emphasis on understanding your unique needs, goals, challenges, and skills. I appreciate client feedback and working together, to ensure meaningful and long-lasting results.
In our therapeutic journey, clients can explore a range of broad themes, including: Emotional Well-Being: We will delve into understanding and managing emotions, fostering emotional intelligence and resilience.
In our therapeutic journey, clients can explore a range of broad themes, including: Emotional Well-Being: We will delve into understanding and managing emotions, fostering emotional intelligence and resilience.
Clients working with me can expect a comprehensive and client-centered approach. I start by conducting a thorough assessment to gain a deep understanding of their unique needs and concerns.
Explore how to create a life led by your values, patterns that keep you from being present or interfere with your goals, how to make new connections in thought and action, and ways to generate solutions that work for you.
Explore how to create a life led by your values, patterns that keep you from being present or interfere with your goals, how to make new connections in thought and action, and ways to generate solutions that work for you.
I've been characterized as a compassionate straight shooter and my clients will tell you that while I am able to sit with them through the challenging times my practice also includes laughter and poetry.