Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To be able to increase positive communication and decreasing negative self talk to reach your goals in life and relationships
Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To be able to increase positive communication and decreasing negative self talk to reach your goals in life and relationships
My sessions are engaged to collect information to help you better. I practice CBT to help change an inner negative dialog. Solution focused to get results faster and reduce emotional pain. I can help you laugh and help you love yourself again.
In sessions with me, expect genuine empathy, nonjudgmental support, and collaborative exploration. Together, we'll uncover strengths, navigate challenges, and cultivate positive change in a safe, optimistic space.
In sessions with me, expect genuine empathy, nonjudgmental support, and collaborative exploration. Together, we'll uncover strengths, navigate challenges, and cultivate positive change in a safe, optimistic space.
I organize an initial session for us to get acquainted, discuss current concerns, and set goals for treatment. Afterward, I plan and implement a series of unique treatment modalities that are specific to each individual client.
work through the various aspects that shape who you are, the challenges you may be facing, and how to use your strengths to develop a healthier you!
work through the various aspects that shape who you are, the challenges you may be facing, and how to use your strengths to develop a healthier you!
Every therapeutic approach is tailored to your situation. There is emphasis on understanding your unique needs, goals, challenges, and skills. I appreciate client feedback and working together, to ensure meaningful and long-lasting results.
We will work collaboratively to unpack your story. Because IT MATTERS. We will work through your stuff. The messy parts that you don't want others to see. Your pain and wounds, they matter along with all the stuff they expose about yourself.
We will work collaboratively to unpack your story. Because IT MATTERS. We will work through your stuff. The messy parts that you don't want others to see. Your pain and wounds, they matter along with all the stuff they expose about yourself.
I deeply value the therapeutic relationship and believe that healing can happen within the context of that relationship in and of itself. We are born in relationship, been wounded in relationship and can be healed in relationship. -Harville Hendrix
We’ll work together to enhance your coping skills, manage stress more effectively, and improve communication. In our sessions, you’ll find a supportive environment built on respect, compassion, and understanding.
We’ll work together to enhance your coping skills, manage stress more effectively, and improve communication. In our sessions, you’ll find a supportive environment built on respect, compassion, and understanding.
I use techniques that can empower you to elevate your life by transforming the way you think and handle challenges. These approaches work together to reduce anxiety and stress while boosting your coping skills and overall well-being.