Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To be able to increase positive communication and decreasing negative self talk to reach your goals in life and relationships
Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To be able to increase positive communication and decreasing negative self talk to reach your goals in life and relationships
My sessions are engaged to collect information to help you better. I practice CBT to help change an inner negative dialog. Solution focused to get results faster and reduce emotional pain. I can help you laugh and help you love yourself again.
Together, we will create a safe place that will provide you to share your struggles, fears, and anxieties. Together, we will find ways to lessen your concerns and empower you to be the person you are intended to be! There is hope! You are not alone!
Together, we will create a safe place that will provide you to share your struggles, fears, and anxieties. Together, we will find ways to lessen your concerns and empower you to be the person you are intended to be! There is hope! You are not alone!
My approach is unique. I'm attuned with my client's personality and offer a personalized approach based on what is needed in the moment.
Identify root patterns, break unhealthy habits, explore new ways of being, and equip you with the right tools for personal growth and emotional regulation.
Identify root patterns, break unhealthy habits, explore new ways of being, and equip you with the right tools for personal growth and emotional regulation.
Expect a personalized approach that builds on your strengths, helping you regulate emotions through mindfulness, breathing techniques, and thought reframing. I'm here to support your journey toward a more balanced and empowered life.
In our therapeutic journey, clients can explore a range of broad themes, including: Emotional Well-Being: We will delve into understanding and managing emotions, fostering emotional intelligence and resilience.
In our therapeutic journey, clients can explore a range of broad themes, including: Emotional Well-Being: We will delve into understanding and managing emotions, fostering emotional intelligence and resilience.
Clients working with me can expect a comprehensive and client-centered approach. I start by conducting a thorough assessment to gain a deep understanding of their unique needs and concerns.
Explore hope in healing. Together we will go on a journey to unpack your concerns and find strategies to get relief from the problems you are currently facing. We will collaborate on fostering growth and healing.
Explore hope in healing. Together we will go on a journey to unpack your concerns and find strategies to get relief from the problems you are currently facing. We will collaborate on fostering growth and healing.
I am a collaborative therapist who believes that any relationship is built on trust and communication. You are the expert of your life and together we can work to explore and build on those strengths. I am passionate about hope in healing.