Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To be able to increase positive communication and decreasing negative self talk to reach your goals in life and relationships
Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To be able to increase positive communication and decreasing negative self talk to reach your goals in life and relationships
My sessions are engaged to collect information to help you better. I practice CBT to help change an inner negative dialog. Solution focused to get results faster and reduce emotional pain. I can help you laugh and help you love yourself again.
Determine what you want out of our time, how best I can help you to achieve it, and identify any obstacles preventing you from living the life you want!
Determine what you want out of our time, how best I can help you to achieve it, and identify any obstacles preventing you from living the life you want!
I like to know as much as I can about my clients. I'm interested in your interests, hobbies, and existing sources of security. You have strength in these places and I will include them whenever possible to your treatment!
work to understand your unique needs and goals. Whether you are dealing with specific challenges, wanting to unpack or process past traumas, or seeking personal growth, I’m here to support you every step of the way.
work to understand your unique needs and goals. Whether you are dealing with specific challenges, wanting to unpack or process past traumas, or seeking personal growth, I’m here to support you every step of the way.
I draw from a range of therapeutic approaches to provide a comprehensive and supportive experience, but above all I am person-centered, value human connection, and I welcome humor and authenticity in the therapy room.
Work together to set personalized goals for your needs. I want you to feel comfortable with the process of therapy, and to feel acknowledged and understood. You can share your experiences without judgment and I can help you make positive changes.
Work together to set personalized goals for your needs. I want you to feel comfortable with the process of therapy, and to feel acknowledged and understood. You can share your experiences without judgment and I can help you make positive changes.
I truly enjoy learning about my clients and getting to know them to build a strong therapeutic relationship. I provide a safe, non-judgmental space where we can explore what is going on in your life and work together to determine how to move forward.
Work to become a whole you.
Offers a Safe space needed for change.