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I tailor each session to my client's specific needs. I have found anxiety, depression, social and behavioral issues, and neurodevelopmental disorders such as Autism Spectrum Disorder and ADHD to be recurring challenges I often treat during therapy.
I tailor each session to my client's specific needs. I have found anxiety, depression, social and behavioral issues, and neurodevelopmental disorders such as Autism Spectrum Disorder and ADHD to be recurring challenges I often treat during therapy.
I am deeply passionate about coming alongside young people to facilitate positive change and growth by creating a safe, warm environment that values each individual’s unique strengths and personality.
Together, we will dig deeper to learn about what makes you YOU. There are unique reasons why each of us is the way that we are. Gaining insight can help us build confidence and decrease anxiety.
Together, we will dig deeper to learn about what makes you YOU. There are unique reasons why each of us is the way that we are. Gaining insight can help us build confidence and decrease anxiety.
I view you, the client, as the expert on your life. As we develop a collaborative relationship, I believe that we can work together to help you heal and accomplish your goals. Hope and healing are possible - and I want you to experience them!
navigate your challenges, explore underlying patterns, and cultivate strategies for lasting growth and well-being. We will explore your emotions, uncover limiting beliefs, develop coping skills, and work towards meaningful change.
navigate your challenges, explore underlying patterns, and cultivate strategies for lasting growth and well-being. We will explore your emotions, uncover limiting beliefs, develop coping skills, and work towards meaningful change.
I believe wellness and personal growth are best pursued within a trusting, judgment-free, safe, empathic, and honest therapy relationship. To build those relationships, I'm fully committed to exploring and understanding each client's perspective.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.