Actively participate in outlining your therapeutic goals. Answering questions such as: "What does emotional self-mastery look like for YOU?" or "How would achieving these goals improve your interpersonal relationships?".
Actively participate in outlining your therapeutic goals. Answering questions such as: "What does emotional self-mastery look like for YOU?" or "How would achieving these goals improve your interpersonal relationships?".
As a creative-minded, somewhat unorthodox individual, I typically utilize a carefully crafted blend of CBT, Person-Centered, Transpersonal, and Jungian approaches to offer a roadmap toward the journey of emotional self-mastery.
Work to identify goals that are attainable, realistic, and achievable in the time it requires for goals to be met.
Work to identify goals that are attainable, realistic, and achievable in the time it requires for goals to be met.
I am eclectic when it comes to my approach, I utilize solution-focused and narrative therapy as I do believe clients have the power to rewrite the story of what they want their lives to be moving forward in their healing journey.