Find Holistic Therapists & Counselors in Bear Valley of Anchorage, AK.

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Are you someone who favors the natural and holistic? If so, a holistic therapist may be a great fit for you. Holistic therapy is concerned with the “whole” patient and favors treatments supporting all parts of you -- mind, body, and spirit.

To help you achieve your goals, holistic therapists may use a combination of holistic therapies in addition to traditional cognitive therapies, including yoga, massage, meditation, and more. Whether you are located in downtown Anchorage, Bear Valley, Downtown, Huffman, or even Northeast, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Issues that a Holistic Therapist Can Help With

Holistic therapy is known to help improve a wide variety of conditions. Holistic therapists are most often sought out for assistance with the following issues:

  • PTSD
  • Anxiety
  • Depression
  • Chronic stress
  • Symptoms that could be related to psychological disorders such as stomach issues, pain, headaches, etc.

It is also possible to gain greater self-awareness through holistic therapy, so this is an excellent avenue to consider if you are interested in finding out more about yourself. But it’s important to remember that severe psychological disorders may need more traditional mental health treatment in addition to holistic therapy.

If you are interested in learning more about the perspective of a holistic therapist, check out licensed therapist Amanda Vargo’s tips for managing anxiety with yoga and mindfulness.

Holistic Therapy Can Change Your Life

People with minor mental health concerns often like holistic therapy approaches because they connect different parts of their lived experience. And with Mental Health Match, finding a qualified holistic counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Bear Valley of Anchorage, AK Holistic Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in holistic therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (15 total therapists)
Showing 1 - 5 (15 total therapists)
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Picture of Jennifer Dolphin, mental health therapist in Alaska
Jennifer Dolphin
Together, we will:

Map out your story. Where you came from, where you are and where you want to go while learning the skills you need to face bumps along the way. We will forge a new path so that you can achieve peace and connection.


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Picture of Jennifer Dolphin, mental health therapist in Alaska
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Are We a Match?

Take Our Survey
Together, we will:

Map out your story. Where you came from, where you are and where you want to go while learning the skills you need to face bumps along the way. We will forge a new path so that you can achieve peace and connection.

Something to know about my approach is:

My work focuses on relationships. Relationship with self, family and others. Most of our “wounds” come from broken attachment and dysfunctional dynamics. I’m a cycle breaker and together we can break your cycle of generational trauma.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Families
  • Parenting
  • Relationships
  • Teenagers
  • Trauma
Read more about me
Map in Anchorage, Alaska for Jennifer Dolphin therapy location.
3.1 miles from you
Picture of Nicole Zegiestowsky, mental health therapist in Alaska
Nicole Zegiestowsky
Together, we will:

Together, we will cultivate a healing relationship for you to safely process difficulties and vulnerabilities. We will find your resilience, identify healthy behaviors, and thoughts for you to use after our work ends.


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Picture of Nicole Zegiestowsky, mental health therapist in Alaska
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Take Our Survey
Together, we will:

Together, we will cultivate a healing relationship for you to safely process difficulties and vulnerabilities. We will find your resilience, identify healthy behaviors, and thoughts for you to use after our work ends.

Something to know about my approach is:

I use a trauma-informed & strengths based lens in my clinical work. I approach clients' issues with curiosity & that “outside perspective.” Let’s work together to increase insight around what's causing your current struggle, while meeting your goals

FOCUS AREAS:
  • Concussion/Traumatic Brain Injury (TBI)
  • Depression
  • Life Transitions
  • Parent-Child Relationship
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Anchorage, Alaska for Nicole Zegiestowsky therapy location.
3.1 miles from you
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Picture of Clarita  Requena-Layton, mental health therapist in Alaska
Clarita Requena-Layton
Together, we will:

I am a compassionate, person-centered counselor with experience working with trauma, anxiety, despair, and rage.


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Picture of Clarita  Requena-Layton, mental health therapist in Alaska
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I am a compassionate, person-centered counselor with experience working with trauma, anxiety, despair, and rage.

Something to know about my approach is:

One of my core values lies in creating a therapeutic environment that fosters a sense of safety, trust, and empathy. I appreciate you starting this very important journey and letting me be a part of it.

FOCUS AREAS:
  • Abandonment Issues
  • Abusive Relationships
  • Adjustment Issues
  • Chronic Pain
  • Family Conflict
  • Generalized Anxiety Disorder
  • Grief
  • Major Depressive Disorder
  • Mid-Life Issues
  • Shame
  • Stress-Related Disorders
  • Trauma From Abuse
Read more about me
Clarita  Requena-Layton remote and phone therapy in Alaska
Picture of Rosalie Rein, mental health therapist in Alaska
Rosalie Rein
Together, we will:

Explore common or complex circumstances that may cause flashbacks, intrusive thoughts, dissociation or avoidance. Other common themes include depression, anxiety, burnout, abuse, codependency, ADHD, or youth social skill development.


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Picture of Rosalie Rein, mental health therapist in Alaska
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Take Our Survey
Together, we will:

Explore common or complex circumstances that may cause flashbacks, intrusive thoughts, dissociation or avoidance. Other common themes include depression, anxiety, burnout, abuse, codependency, ADHD, or youth social skill development.

Something to know about my approach is:

I use an integrative approach from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, focusing on the present moment and body awareness. I also offer Eye Movement Reprocessing and Desensitization for clients processing trauma.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Boundaries
  • Depression
  • Domestic Violence
  • Trauma From Abuse
Read more about me
Rosalie Rein remote and phone therapy in Alaska
Picture of Chelsea Gilliam, mental health therapist in Alabama, Alaska, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey,...
Chelsea Gilliam
Together, we will:

She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.


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Picture of Chelsea Gilliam, mental health therapist in Alabama, Alaska, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey,...
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Take Our Survey
Together, we will:

She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.

Something to know about my approach is:

Chelsea takes an integrative approach to therapy, seeking to understand the whole person she is working with. Her primary theoretical orientation is interpersonal.

FOCUS AREAS:
  • Chronic Disease
  • Cigarettes and Smoking
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Weight Management
  • Women’s Health
Read more about me
Chelsea Gilliam remote and phone therapy in Alabama, Alaska, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...