Find Parenting Therapists & Counselors in Bear Valley of Anchorage, AK.

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Parenting is a rewarding experience with ups and downs, but there are times when the downs are too much to handle on your own. A parenting therapist can devise strategies to help you get through difficult situations that arise as you’re parenting.

Many therapists specialize in working with parents, new mothers, and fathers trying to figure out how to be a better parent and partner. Whether you are located in downtown Anchorage, Bear Valley, Downtown, Huffman, or even Northeast, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Benefit from Parenting Counseling

Parent therapy may be helpful to you if you’re dealing with any of the following issues:

  • You’re a new parent and feeling stressed out.
  • You’re the parent of an older child and not sure how to best relate to them.
  • You are having problems in your marriage related to parenting or parenting styles.
  • You’ve relocated and things in your family feel unsettled.
  • You need to vent about your parenting frustrations.
  • You want to improve your parenting skills.
  • You want to figure out the type of parent you want to be.

Licensed therapist Mara Fisher has some thoughts to help parents. If you are feeling the stress and pressure of parenting, read this article: Is There a Right Way to Parent?

Help is Available: Get Parenting Therapy Today

Parenting is one of the hardest things you’ll ever do, and it can take a toll on you, mentally and physically. With a parenting therapist, you’ll be able to examine and remedy those problems that make parenting harder. To make finding a therapist easy, use Mental Health Match. Start by browsing below or by using our free therapist matching tool.

Bear Valley of Anchorage, AK Parenting Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in parenting issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (6 total therapists)
Showing 1 - 5 (6 total therapists)
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Picture of Jennifer Dolphin, mental health therapist in Alaska
Jennifer Dolphin
Together, we will:

Map out your story. Where you came from, where you are and where you want to go while learning the skills you need to face bumps along the way. We will forge a new path so that you can achieve peace and connection.


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Picture of Jennifer Dolphin, mental health therapist in Alaska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Map out your story. Where you came from, where you are and where you want to go while learning the skills you need to face bumps along the way. We will forge a new path so that you can achieve peace and connection.

Something to know about my approach is:

My work focuses on relationships. Relationship with self, family and others. Most of our “wounds” come from broken attachment and dysfunctional dynamics. I’m a cycle breaker and together we can break your cycle of generational trauma.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Families
  • Parenting
  • Relationships
  • Teenagers
  • Trauma
Read more about me
Map in Anchorage, Alaska for Jennifer Dolphin therapy location.
3.1 miles from you
Picture of Nicole Zegiestowsky, mental health therapist in Alaska
Nicole Zegiestowsky
Together, we will:

Together, we will cultivate a healing relationship for you to safely process difficulties and vulnerabilities. We will find your resilience, identify healthy behaviors, and thoughts for you to use after our work ends.


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Are We a Match?

Take Our Survey
Picture of Nicole Zegiestowsky, mental health therapist in Alaska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will cultivate a healing relationship for you to safely process difficulties and vulnerabilities. We will find your resilience, identify healthy behaviors, and thoughts for you to use after our work ends.

Something to know about my approach is:

I use a trauma-informed & strengths based lens in my clinical work. I approach clients' issues with curiosity & that “outside perspective.” Let’s work together to increase insight around what's causing your current struggle, while meeting your goals

FOCUS AREAS:
  • Concussion/Traumatic Brain Injury (TBI)
  • Depression
  • Life Transitions
  • Parent-Child Relationship
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Anchorage, Alaska for Nicole Zegiestowsky therapy location.
3.1 miles from you
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Picture of John Sundeen, mental health therapist in Alaska
John Sundeen
Together, we will:

explore issues that are resulting in distress while finding tools that meet your needs and situation. I am willing to listen and provide feedback to promote lasting growth and relief from life's stressors.


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Are We a Match?

Take Our Survey
Picture of John Sundeen, mental health therapist in Alaska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore issues that are resulting in distress while finding tools that meet your needs and situation. I am willing to listen and provide feedback to promote lasting growth and relief from life's stressors.

Something to know about my approach is:

I utilize a variety of clinical approaches when working with the client depending on the individual need. I believe there are three base tenets that are key to improving mental wellbeing: mindfulness, self-care and expression.

FOCUS AREAS:
  • Anxiety Disorders
  • Burnout
  • Depression
  • Goals/Accountability
  • Parent-Child Relationship
  • Relationship Distress
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Stress
  • Substance Use Disorders
  • Trauma
Read more about me
John Sundeen remote and phone therapy in Alaska
Picture of Kristian Gallegos, mental health therapist in Alaska
Kristian Gallegos
Together, we will:

In our first session, we will focus on understanding the unwanted experiences you are going through or the experiences you want to achieve. We will also gain insight into what you want to achieve and plan the steps necessary to get you there.


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Are We a Match?

Take Our Survey
Picture of Kristian Gallegos, mental health therapist in Alaska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our first session, we will focus on understanding the unwanted experiences you are going through or the experiences you want to achieve. We will also gain insight into what you want to achieve and plan the steps necessary to get you there.

Something to know about my approach is:

My main therapeutic approaches are DBT, exposure and response prevention, emotionally focused, CBT, and family systems therapy. I have worked with very diverse clients in terms of ethnicity, gender identity, sexual orientation, and religion.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Adopted Children
  • Adoption
  • Adult ADHD
  • Aging and Getting Older
  • Aging Parents
  • Alcohol
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Betting and Gambling
  • Bipolar Disorder
  • Bipolar II
  • Borderline Personality
  • Career Burnout
  • Career Counseling
  • Chronic Illness
  • Chronic Stress
  • Codependency
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Developmental Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Drug Use
  • Dual Diagnosis
  • Eating Disorders
  • Grief
  • Infertility
  • Infidelity
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Premarital Counseling
  • Psychosis
  • Relationship Conflict
  • Relationships
  • Schizophrenia
  • Sex Therapy
  • Suicidal Ideation
  • Women
Read more about me
Kristian Gallegos remote and phone therapy in Alaska
Picture of Jeni  Allton, mental health therapist in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kentucky, Louisiana, Maine, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, N...
Jeni Allton
Together, we will:

My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.


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Are We a Match?

Take Our Survey
Picture of Jeni  Allton, mental health therapist in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kentucky, Louisiana, Maine, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.

Something to know about my approach is:

My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!

FOCUS AREAS:
  • Communication Skills
  • Confidence
  • Couples
  • Marriage
  • Parenting
  • Personal Growth
  • Relationships
  • Self-Esteem
Read more about me
Jeni  Allton remote and phone therapy in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kentucky, Louisiana, Maine, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Mexico, ...