Together, we will explore a range of relevant topics. From personal growth and goal-setting to career development and professional success, we will delve into strategies and insights that empower you to thrive.
Together, we will explore a range of relevant topics. From personal growth and goal-setting to career development and professional success, we will delve into strategies and insights that empower you to thrive.
I prioritize creating a safe and non-judgmental space where open and honest exploration can occur. I believe in a collaborative and client-centered approach, tailoring sessions to individual needs.
In our first session, we will focus on understanding the unwanted experiences you are going through or the experiences you want to achieve. We will also gain insight into what you want to achieve and plan the steps necessary to get you there.
In our first session, we will focus on understanding the unwanted experiences you are going through or the experiences you want to achieve. We will also gain insight into what you want to achieve and plan the steps necessary to get you there.
My main therapeutic approaches are DBT, exposure and response prevention, emotionally focused, CBT, and family systems therapy. I have worked with very diverse clients in terms of ethnicity, gender identity, sexual orientation, and religion.
We work with clients struggling with anxiety, depression, PTSD, trauma (sexual, childhood, and racial traumas), life transitions, and relationship issues. We also offer life coaching.
We work with clients struggling with anxiety, depression, PTSD, trauma (sexual, childhood, and racial traumas), life transitions, and relationship issues. We also offer life coaching.
Our approach to counseling is individualized, client-centered, and collaborative. We are very down to earth and really understand that everyone's experience is unique. Our goal is to provide therapy that is authentic and genuine.