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My approach to therapy: My therapeutic framework stems from Cognitive Behavioral Therapy. I like to use this in combination with skills from trauma informed care, DBT, Mindfulness, and an overall person centered approach. I provide resources and homework between sessions.
Accepting Clients
Online Only

My approach to therapy: I consider my work with clients to be a collaborative process to help children, adolescents, and adults find the most effective ways to cope with emotional experiences that might arise as a result of various life situations or trauma.
Accepting Clients
Online Only

My approach to therapy: I combine a variety of techniques including Client-Centered Psychotherapy, Cognitive Behavioral Therapy, and Mindfulness. Each client is unique. The most important part of therapy is to establish a good working relationship.
Accepting Clients
In-Person or Online

My approach to therapy: I have been providing evidenced-based and holistic practices for those who experience mental health concerns, or just want to improve their overall well-being for almost 15 years. I believe everyone has the right to be a priority in their lives.
Accepting Clients
Online Only

My approach to therapy: His general approach to working with patients is based on an assumption that most people are the best experts on their own lives. I like to work with people in partnership to assist them in defining problems and finding individualized solutions based
Accepting Clients
Online Only
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My approach to therapy: I often use motivational interviewing and cognitive behavioral therapy techniques as a foundational approach to exploring how your thoughts affect your emotions and experiences and contribute to your being stuck.
Accepting Clients
In-Person or Online

My approach to therapy: My approach combines cognitive-behavioral therapy and positive psychology.
Accepting Clients
Online Only

My approach to therapy: My approach is safe, supportive, and very team oriented. It is important for us to work together as we press on through life’s struggles. Together, we will develop a mindset which allows you to move forward and overcome life’s obstacles.
Accepting Clients
Online Only

My approach to therapy: I like to know how things work, so do my best to make sure we both have an understanding of where symptoms are coming from or why things are how they are- I love learning and encourage questions about any and everything.
Accepting Clients
Online Only

My approach to therapy: Drawing from Cognitive-Behavioral Therapy (CBT), Reality Therapy, and Motivational Interviewing (MI), I empower clients to explore the impact of thoughts, feelings, and actions on their environment, fostering personal safety and fulfillment.
Accepting Clients
Online Only
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