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My approach to therapy: My therapeutic framework stems from Cognitive Behavioral Therapy. I like to use this in combination with skills from trauma informed care, DBT, Mindfulness, and an overall person centered approach. I provide resources and homework between sessions.
Accepting Clients
Online Only

My approach to therapy: My clients describe me as someone who is in tune, approachable, and invested in who they are as individuals. I am easy to talk to and am an ally and advocate for their needs, goals and hopes. I meet my clients where they are and respect who they are.
Accepting Clients
Online Only

My approach to therapy: I consider my work with clients to be a collaborative process to help children, adolescents, and adults find the most effective ways to cope with emotional experiences that might arise as a result of various life situations or trauma.
Accepting Clients
Online Only

My approach to therapy: I have been providing evidenced-based and holistic practices for those who experience mental health concerns, or just want to improve their overall well-being for almost 15 years. I believe everyone has the right to be a priority in their lives.
Accepting Clients
Online Only

My approach to therapy: I have an eclectic approach because everyone is different - I use Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Mindfulness, Talk Therapy, & Motivational Interviewing.
Accepting Clients
In-Person or Online
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My approach to therapy: My approach is integrated and tailored to the goals of my clients. I allow my clients control over their therapy approach and formulate mutual therapeutic goals.
Accepting Clients
Online Only

My approach to therapy: Dr. Escareño, expert in mental health, supports LGBTQIA2S+ & Deaf individuals reindigenizing mental health as a framework. Passionate about social justice, they drive change using research, collaboration, and grassroots leadership.
Accepting Clients
Online Only

My approach to therapy: My approach is safe, supportive, and very team oriented. It is important for us to work together as we press on through life’s struggles. Together, we will develop a mindset which allows you to move forward and overcome life’s obstacles.
Accepting Clients
Online Only

My approach to therapy: I use mindfulness, cognitive behavioral therapy (CBT), & acceptance & commitment (ACT) techniques.
Accepting Clients
Online Only

My approach to therapy: In the earliest stages of our work together, I will assist you in developing skills to self- soothe as a foundation for the deeper work of learning to love, respect, and accept yourself.
Accepting Clients
Online Only
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