Dr. Desiree Howell
Together, we will:
Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Desiree Howell
Together, we will:
Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.
Something to know about my approach is:
I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
FOCUS AREAS:
- Burnout
- College Students
- Empowering Women
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Work-Life Balance
Richard Wong
Together, we will:
Together, we will establish a sense of trust and support for you to develop a deeper capacity for self-understanding and awareness to live your life as your authentic self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyRichard Wong
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together, we will establish a sense of trust and support for you to develop a deeper capacity for self-understanding and awareness to live your life as your authentic self.
Something to know about my approach is:
My approach is to help people develop self-awareness, establish meaningful relationships with others, and create meaning and goals. We'll explore your life history, self-beliefs, challenges, strengths, limitations, and goals.
FOCUS AREAS:
- Anxiety
- Career Counseling
- Depression
- Life Adjustment
- Mood Disorders
- Substance Use
Kristen Pantermarakis
Together, we will:
break down internal barriers and unlearn patterns of self- sabotaging thoughts and behaviors. This is to guide you to an improved relationship with yourself, your emotions, and other people.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKristen Pantermarakis
Together, we will:
break down internal barriers and unlearn patterns of self- sabotaging thoughts and behaviors. This is to guide you to an improved relationship with yourself, your emotions, and other people.
Something to know about my approach is:
In the earliest stages of our work together, I will assist you in developing skills to self- soothe as a foundation for the deeper work of learning to love, respect, and accept yourself.
FOCUS AREAS:
- Anxiety
- Boundaries
- Childhood Trauma
- Communication Skills
- Depression
- Developmental Trauma
- Generalized Anxiety Disorder
- Grief
- Healing From Relationships
- Medical Trauma
- Negative Self-Talk
- Post Traumatic Stress Disorder (PTSD)
- Self-Acceptance
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Image
- Self-Sabotage
- Self-Worth
- Sexual Trauma
- Social Anxiety
Ella Pretzlaff
Together, we will:
Explore what it means to be you, gain insight into your behaviors and relationships, soften your inner critic, increase your connection with your self and with others, & build self-confidence that will positively impact all areas of your life!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElla Pretzlaff
Together, we will:
Explore what it means to be you, gain insight into your behaviors and relationships, soften your inner critic, increase your connection with your self and with others, & build self-confidence that will positively impact all areas of your life!
Something to know about my approach is:
My approach is curious, collaborative, soft, yet direct. I strive to create a therapeutic atmosphere that is built on trust, support, and genuine perspective, with a touch of realness and humor. I'm a therapist who also sees a therapist!
FOCUS AREAS:
- Anxiety
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Grief
- Life Transitions
- Marriage
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Perfectionism
- Relationship Conflict
- Relationship Trauma
- Self-Acceptance
- Self-Esteem
- Young Professionals
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Dr. Bridget Jones
Together, we will:
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Bridget Jones
Together, we will:
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
Something to know about my approach is:
My goal is to support your journey. I take a combined approach to therapy using aspects from CBT, ACT, and DBT. I am a relational therapist, meaning that I value your feedback and want to work with you to achieve your goals.
FOCUS AREAS:
- Anxiety
- Parenting
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Pregnancy
- Women
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