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My approach to therapy: My therapeutic framework stems from Cognitive Behavioral Therapy. I like to use this in combination with skills from trauma informed care, DBT, Mindfulness, and an overall person centered approach. I provide resources and homework between sessions.
Accepting Clients
Online Only

My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
Accepting Clients
Online Only

My approach to therapy: Our therapist are passionate about treating the “whole person” by addressing mind, body and spiritual influences. Treating a person’s concerns holistically is important we believe in the mind-body connection and that one affects the other.
Accepting Clients
In-Person or Online

My approach to therapy: My clients describe me as someone who is in tune, approachable, and invested in who they are as individuals. I am easy to talk to and am an ally and advocate for their needs, goals and hopes. I meet my clients where they are and respect who they are.
Accepting Clients
Online Only

My approach to therapy: Using proven therapy approaches, I will collaborate with you to help you identify and make progress towards tangible goals that will get you back into alignment with what matters most to you.
Accepting Clients
Online Only
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My approach to therapy: I bring a genuine sense of compassion for my clients' difficulties. Through evidence-based practice, I offer a safe outlet for my clients to express and explore their fears, identify and challenge negative thought patterns, and reach their goals.
Accepting Clients
Online Only

My approach to therapy: I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
Accepting Clients
Online Only

My approach to therapy: I have spent the past 15 years working in intensive treatment settings (eating disorders, substance use disorders, trauma, anxiety, depression and related-disorders). I incorporate DBT, IFS-informed, polyvagal theory and psychodynamic approaches.
Accepting Clients
Online Only

My approach to therapy: My approach is grounded in the principles of CBT. I am very active and engaged in the session. My sessions include warmth, humor, and self-reflection.
Accepting Clients
Online Only

My approach to therapy: I tend to work with clients in long-term, insight-oriented psychotherapy. We will work together to create a space where you can be yourself, build on your strengths, explore your vulnerabilities and grow from your challenges.
Accepting Clients
Online Only
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