The client and therapist develop the treatment plan together and as a team make sure goals are being met.
The client and therapist develop the treatment plan together and as a team make sure goals are being met.
Our therapist are passionate about treating the “whole person” by addressing mind, body and spiritual influences. Treating a person’s concerns holistically is important we believe in the mind-body connection and that one affects the other.
I believe that, in order to live a fuller life, one cannot focus on what they wish to restrict or lessen; rather, they must focus on what they have to gain in this world. together we will find out what you have to gain!
I believe that, in order to live a fuller life, one cannot focus on what they wish to restrict or lessen; rather, they must focus on what they have to gain in this world. together we will find out what you have to gain!
Though I specialize primarily in eating disorders, I also have extensive experience in treating generalized anxiety disorder, depression, borderline personality disorder, post-traumatic stress disorder, relationship problems and life transitions.
Together, we can address anything hindering you from living as your most confident, authentic self, such as battling with your eating or body image, relationship or sexuality issues, pain from past trauma, and stressful life transitions.
Together, we can address anything hindering you from living as your most confident, authentic self, such as battling with your eating or body image, relationship or sexuality issues, pain from past trauma, and stressful life transitions.
My approach is tailored to each client's unique needs, which may include curious conversation and self-reflection, deep emotional processing, body-based and somatics work, coping skill building, and/or problem solving together.
Understand what is keeping you stuck. We will work on new ways of thinking and coping techniques to help get you unstuck and on a path to living the life you want.
Understand what is keeping you stuck. We will work on new ways of thinking and coping techniques to help get you unstuck and on a path to living the life you want.
My “toolbox” of techniques reflects my expertise and knowledge of the most effective methods of treatment. I use various therapeutic techniques that will meet your needs. I believe everyone is capable of growth and change.
Use your strengths from a strengths based approach to help you to become the best version of you that you can be.
Use your strengths from a strengths based approach to help you to become the best version of you that you can be.
I believe clients’ resilience and my ability to determine what works for them is key. Every client has their own strengths and needs, which I help to identify and address to help them feel empowered.