Make great strides in getting you to a happier, healthier and desired state of being. Difficult situations, set backs and tough decisions are better when you have a trained Doctor to trust and hold your deepest secrets while assisting you in healing.
Make great strides in getting you to a happier, healthier and desired state of being. Difficult situations, set backs and tough decisions are better when you have a trained Doctor to trust and hold your deepest secrets while assisting you in healing.
I employ a host of different therapeutic techniques during sessions. I believe in the power of prayer, deep breathing and meditation to calm the brain and to reset one’s mentality. When we have cool heads and are centered we are able to focus better.
We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.
We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.
I personalize my integrative approach, using Attachment-Focused EMDR, Acceptance and Commitment Therapy, and Interpersonal Process as my primary approaches. I respect and incorporate many intersections of clients' identities and strengths.
Determine how to best use our time together to meet your needs. I empower client to communicate their needs both within and outside of the therapy space.
Determine how to best use our time together to meet your needs. I empower client to communicate their needs both within and outside of the therapy space.
My approach is to work collaboratively with clients to help them achieve their goals. My approach is tailored to meet the needs of each individual family.
work on gaining better awareness and insight into ways you can improve yourself and overall well being. We will explore how your thoughts can be more productive and how to manage your emotions in healthier ways.
work on gaining better awareness and insight into ways you can improve yourself and overall well being. We will explore how your thoughts can be more productive and how to manage your emotions in healthier ways.
I have 20 years of experience as a mental health professional. My clinical training is diverse and well rounded. I specialize in CBT, DBT, person centered and emotionally focused therapy, humanistic, as well as significant experience treating trauma.
I am a creative problem-solver. You can count on my empathetic and person-centered approach towards every conversation we take part in. Thank you for taking the first step and for allowing me to be part of this very important journey.
I am a creative problem-solver. You can count on my empathetic and person-centered approach towards every conversation we take part in. Thank you for taking the first step and for allowing me to be part of this very important journey.
I believe that through creative expression and the tapping of the imagination, anyone can examine the body, feelings, emotions and his or her thought process. I am committed to helping others meet their basic needs to reach self-actualization