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We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.
We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.
I am an AASECT certified sex therapist, Gottman level 2 and EMDR trained. With couples, I do an intensive assessment to identify therapeutic needs/inform treatment recommendations. I combine talk therapy with experiential exercises and Homework.
Together we will clarify goals, identify personal strengths and resources, and process what needs to be processed in order to clear the path and envision a healthier adaptive outlook. Simultaneously we will build skills for your Life Worth Living.
Together we will clarify goals, identify personal strengths and resources, and process what needs to be processed in order to clear the path and envision a healthier adaptive outlook. Simultaneously we will build skills for your Life Worth Living.
My mantra is "Every person deserves to live the best life possible." I am truly holistic meaning the mind and body are equally as important. Many times a person can use physiological keys to unlock mental health opportunities for healing and growth.
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
I’m passionate about helping individuals, families, and marriages overcome the difficult experiences that have held them back from reaching their full potential in all facets of their lives. I am delighted to assist people in balancing life.
I’m passionate about helping individuals, families, and marriages overcome the difficult experiences that have held them back from reaching their full potential in all facets of their lives. I am delighted to assist people in balancing life.
my sessions, I use a variety of theories/models based on what may be most beneficial for that session including Cognitive Behavioral Therapy, Narrative Therapy, Solution-focused therapy, and others through the guidance of a professional supervisor.
Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.
Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.
I truly believe in the power of working together as a team. I know how to do effective therapy, and you know yourself and your life - we need each other! Working with me, you will always have a teammate ready to help and motivate you along the way.