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We explore how being neurodivergent shows up in relationships, work, and daily life. Discover your needs and learn how to communicate them to others. We process the anger and grief of being misunderstood your whole life and how to move forward.
We explore how being neurodivergent shows up in relationships, work, and daily life. Discover your needs and learn how to communicate them to others. We process the anger and grief of being misunderstood your whole life and how to move forward.
I am actively engaged in sessions, prioritizing topics important to you. I provide practical tips and insights for understanding your unique brain and nervous system. I foster comfort by truly listening and affirming your experiences.
work on gaining better awareness and insight into ways you can improve yourself and overall well being. We will explore how your thoughts can be more productive and how to manage your emotions in healthier ways.
work on gaining better awareness and insight into ways you can improve yourself and overall well being. We will explore how your thoughts can be more productive and how to manage your emotions in healthier ways.
I have 20 years of experience as a mental health professional. My clinical training is diverse and well rounded. I specialize in CBT, DBT, person centered and emotionally focused therapy, humanistic, as well as significant experience treating trauma.
Improve your own self satisfaction, relationships, connection and understanding of how we relate to ourselves and others. You will learn how to control your fear, sadness and anger that cripple your ability to feel whole. It is time to be well.
Improve your own self satisfaction, relationships, connection and understanding of how we relate to ourselves and others. You will learn how to control your fear, sadness and anger that cripple your ability to feel whole. It is time to be well.
Trauma, anxiety, communication, depression all take effort when working to overcome these issues. I help create a language to process your needs effectively. Expect to be challenged. As your therapist I help guide you through these tough times.
Work together finding the most effective approach to meet your therapeutic needs. My goal is to provide you with a safe space and I feel very humbled to be a participant in the change process of my clients.
Work together finding the most effective approach to meet your therapeutic needs. My goal is to provide you with a safe space and I feel very humbled to be a participant in the change process of my clients.
I consider my work with clients to be a collaborative process to help children, adolescents, and adults find the most effective ways to cope with emotional experiences that might arise as a result of various life situations or trauma.
Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.
Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.
I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.