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Foster a trusting connection as a platform for honest communication so you feel heard and understood. We will establish goals and objectives and utilize tools designed to meet your needs to manage the obstacles you are facing
Foster a trusting connection as a platform for honest communication so you feel heard and understood. We will establish goals and objectives and utilize tools designed to meet your needs to manage the obstacles you are facing
Recognizing that each person is unique, I employ a personalized holistic approach to therapy, integrating Person-Centered, Cognitive Behavioral Therapy (CBT) and Mindfulness practices. We will explore tools and utilize one's that resonate with you.
Anxiety, Attachment Styles and Injuries, Trauma Healing, Communication Skills, Parenting Skills, Neurodivergence (ADD/ADHD/Autism), Couples Issues, New Parents, Family Conflict, Depression, and Life Cycle Transition Adjustments
Anxiety, Attachment Styles and Injuries, Trauma Healing, Communication Skills, Parenting Skills, Neurodivergence (ADD/ADHD/Autism), Couples Issues, New Parents, Family Conflict, Depression, and Life Cycle Transition Adjustments
Whether we're addressing unwanted thoughts, insecurity within relationships, unwanted patterns, or cycles causing distress for you and your loved ones, I am committed to providing compassion and strategic intervention to get you back on your feet.
identify unhelpful thought patterns and behaviors that are holding you back, and make changes that will help you live the life you want to live.
identify unhelpful thought patterns and behaviors that are holding you back, and make changes that will help you live the life you want to live.
I practice evidence-based treatments including Cognitive Behavioral Therapy and believe that our thoughts are extremely powerful in influencing our outcomes.
Special focus on ADHD presentations in mid-life adults, especially women. Neurodiversity-affirming and comprehensive approach, including Autism assessment. Please email for more info about psychological testing to see if we're a good fit.
Special focus on ADHD presentations in mid-life adults, especially women. Neurodiversity-affirming and comprehensive approach, including Autism assessment. Please email for more info about psychological testing to see if we're a good fit.
This practice conducts psychological testing and performs a variety of assessments. Please email directly with your referral question. Many evaluations can be done remotely, and because I'm part of PSYPACT, I can offer evaluations in many states.
overcome blocks that are preventing you from living the life you want to be living.
overcome blocks that are preventing you from living the life you want to be living.
We use humor & empathy with our clients & you will leave with tangible tools that can be applied to your life as soon as the first session.