Olivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOlivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Something to know about my approach is:
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Authenticity
- Boundaries
- Career Change
- Communication Skills
- Confidence
- Cultural Identity
- Depression
- Emotional Intimacy
- Families
- Family Dynamics
- Family of Origin
- Feeling Stuck
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Interpersonal Difficulties
- Intimacy
- Life Transitions
- Marriage
- Men
- Mild Depression
- Mind-Body Connection
- Mindfulness
- Mood Regulation
- Professional Women
- Relationships
- Reparenting Yourself
- Self-Acceptance
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Expression
- Self-Worth
- Spirituality
- Stress
- Tech Workers
- Values
- Women
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Professionals
- Young Women
Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Anxiety
- Body Image
- Coaching
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Finding Meaning or Purpose
- Guilt
- Imposter Syndrome
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Shame
- Social Anxiety
- Values
Adam Holman
Together, we will:
Understand the cycle of paralyzing anxiety and develop tools to break it. Through listening and collaboration, we'll work together to find solutions specific to your situation that will open up the doors to relief and even joy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAdam Holman
Together, we will:
Understand the cycle of paralyzing anxiety and develop tools to break it. Through listening and collaboration, we'll work together to find solutions specific to your situation that will open up the doors to relief and even joy.
Something to know about my approach is:
Adam's a firm believer in helping you help yourself. With a compassionate, direct, and practical approach, we'll use a kit of evidenced-based therapies individualized to empower you towards making changes to live the life you would like to be living!
FOCUS AREAS:
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- Motivation
- Self-Esteem
- Social Anxiety
- Technology Addiction
Dr. Vince
Together, we will:
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyDr. Vince
Together, we will:
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
Something to know about my approach is:
I'm committed to the mental health and general wellness of Black men. This approach, along with my formal training and lived experience, arms me with the ability to meet Black men where they are and help navigate them toward their desired goals.
FOCUS AREAS:
- Anxiety
- Black Men
- Depression
- Men
- Relationships
- Sexuality
Ronald Christensen
Together, we will:
Ron seeks to address specific problem behaviors exhibited by children, adolescents and adults. Through strategic interventions, he empowers them to navigate challenges and build resilience. He emphasizes practical solutions to complex problems.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRonald Christensen
Together, we will:
Ron seeks to address specific problem behaviors exhibited by children, adolescents and adults. Through strategic interventions, he empowers them to navigate challenges and build resilience. He emphasizes practical solutions to complex problems.
Something to know about my approach is:
Ron believes that understanding family structures and communication patterns is essential for fostering positive change. He believes that problem family dynamics and learned behaviors in our family systems contribute to mental health problems
FOCUS AREAS:
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bullying
- Child Behavior Issues
- Depressive Disorders
- Major Depressive Disorder
- Relationships
- Sex Addiction
- Sexual Abuse
- Teenagers
- Teen Anxiety
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