Discuss your trauma experiences (big and small), your core wounds and beliefs, lived experiences, and how these affect your daily well-being. We will learn to re-write the narrative of your life to reflect how you want to see yourself!
Discuss your trauma experiences (big and small), your core wounds and beliefs, lived experiences, and how these affect your daily well-being. We will learn to re-write the narrative of your life to reflect how you want to see yourself!
My education and lived experience guide my practice; I've been in your place and empathize with the vulnerability of treatment. Therapy should be safe haven for exploration and healing, and I aim to create an open, non-judgmental space for that.
Formulate a plan for therapy so that we can measure our success together and adjust the plan if we need to in order to help you meet your maximum potential. Life doesn't have to continue feeling the way it currently does.
Formulate a plan for therapy so that we can measure our success together and adjust the plan if we need to in order to help you meet your maximum potential. Life doesn't have to continue feeling the way it currently does.
Sessions with me is collaborative. My promise is that I will talk back with you and help you every single session. I am committed to providing a safe and empathetic space where you can share your experiences without judgment.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
My therapeutic orientation is existential in nature and focused on meeting your needs while finding meaning in your life. I provide support and practical feedback to help clients effectively address personal life challenges.
I specialize in trauma, anxiety, relationships, mood and identity. I will help you resolve interpersonal conflicts first and move outward to address family, relational, social, cultural and spiritual needs.
I specialize in trauma, anxiety, relationships, mood and identity. I will help you resolve interpersonal conflicts first and move outward to address family, relational, social, cultural and spiritual needs.
I incorporate various models such as trauma-informed therapy, mindfulness, cognitive and dialectical behavioral therapy, and motivational interviewing to name a few. I rely on biblical principles of healing, deliverance and recovery.
Together we will work together to find solutions that can empower your life!
Together we will work together to find solutions that can empower your life!
My approach is empowering emphasizing the use of cognitive behavior therapy.