Karen Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Something to know about my approach is:
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Childhood Abuse or Neglect
- Depression
- Emotional Regulation
- Life Transitions
- Perfectionism
- Personality Disorders
- Trauma-Related Disorders
Clayton Stephens
Together, we will:
Softly challenge distorted unhelpful/exaggerated/unrealistic harsh judgements/thoughts/beliefs that appear during your distress. Just because we have a thought doesn't make it true. Self compassion is powerful!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyClayton Stephens
Together, we will:
Softly challenge distorted unhelpful/exaggerated/unrealistic harsh judgements/thoughts/beliefs that appear during your distress. Just because we have a thought doesn't make it true. Self compassion is powerful!
Something to know about my approach is:
I believe addictions often originate from deeper underlying issues such as trauma/PTSD, chronic pain, psychosis, anxiety, and depression. I want to help you accomplish -whatever- goals/values that are uniquely important to you. Evidenced based.
FOCUS AREAS:
- Addictions
- Anxiety
- Chronic Pain
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Psychosis
Alicia Duran-Tovar
Together, we will:
Discuss your beliefs and new ways of improving your life to be able live a happy life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAlicia Duran-Tovar
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Discuss your beliefs and new ways of improving your life to be able live a happy life.
Something to know about my approach is:
Talking about your issues, where they came from, using cbt to help understand thoughts and feelings. We will also use mindfulness and grounding skills.
FOCUS AREAS:
- Anxiety
- Overwhelm
Christine Hatchard
Together, we will:
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristine Hatchard
Together, we will:
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
Something to know about my approach is:
I am highly skilled in building trust and feelings of safety when working with all clients. I will be empathic and attuned to you as we uncover and process your underlying issues, and not just their manifestation (behaviors).
FOCUS AREAS:
- Adult Adoptees
- Anxiety
- Child Abuse
- Complex PTSD (C-PTSD)
- Depression
- Dissociative Identity Disorder (DID)
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Sexual Abuse
- Transracial Adoption
Hannah Beer
Together, we will:
We will figure out your strengths and weaknesses and why you think, behave, and act certain ways. Understanding the 'why' behind some of the issues will help us understand how to obtain the right solution.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHannah Beer
Together, we will:
We will figure out your strengths and weaknesses and why you think, behave, and act certain ways. Understanding the 'why' behind some of the issues will help us understand how to obtain the right solution.
Something to know about my approach is:
Our sessions will consist of me getting to know you as well as any challenges you are facing. We will dive in with a healthy, productive discussion surrounding the topic and together work towards finding the solution you are most comfortable with.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Situational Stress
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