Alex Dell'Oso
Together, we will:
Start to overcome your unhelpful tendencies, process trauma, and reduce stress. We will understand how to support you in building healthier relationships. Together, we will explore how to shift your self-view to being enough, exactly as you are.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlex Dell'Oso
Together, we will:
Start to overcome your unhelpful tendencies, process trauma, and reduce stress. We will understand how to support you in building healthier relationships. Together, we will explore how to shift your self-view to being enough, exactly as you are.
Something to know about my approach is:
Sessions are collaborative and centered around your needs! We work to find relief in the present AND to process the deeper root issues at your pace. I integrate multiple modalities such as EMDR (a mind-body approach) and DBT (skills-based approach).
FOCUS AREAS:
- Anxiety
- Highly Sensitive People (HSPs)
- People Pleasing
- Perfectionism
- Relational Trauma
- Relationship Distress
- Self Care
- Self-Esteem
- Social Anxiety
Jennifer Enders
Together, we will:
Together we will review your history and presenting issues. We will formulate a treatment plan together and start working on coping skills. I like to explore thought patterns and how your past may be impacting your present. Goals are important.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Enders
Together, we will:
Together we will review your history and presenting issues. We will formulate a treatment plan together and start working on coping skills. I like to explore thought patterns and how your past may be impacting your present. Goals are important.
Something to know about my approach is:
My therapeutic framework stems from Cognitive Behavioral Therapy. I like to use this in combination with skills from trauma informed care, DBT, Mindfulness, and an overall person centered approach. I provide resources and homework between sessions.
FOCUS AREAS:
- Adjustment Issues
- Adjustment to Medical Diagnosis
- Anxiety
- Burnout
- Compassion Fatigue
- Confidence
- Depression
- LGBTQ+
- Life Transitions
- Mindfulness
- Panic Attacks
- Panic Disorders
- Parenting
- Self Care
- Self-Esteem
- Stress
- Trauma
Nicole Richardson
Together, we will:
We will work together to identify strengths and add improvement where needed. In a safe space you will have the support necessary to explore areas of your life that you want to see change. You will learn new ways to create lasting change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicole Richardson
Together, we will:
We will work together to identify strengths and add improvement where needed. In a safe space you will have the support necessary to explore areas of your life that you want to see change. You will learn new ways to create lasting change.
Something to know about my approach is:
I work with teens, adults, couples, and also assist with parenting concerns. I use methods like CBT, aimed at identifying and breaking unhealthy patterns.
FOCUS AREAS:
- Attachment Disorders
- Career Coaching
- Co-Parenting
- Divorce and Separation
- Family Conflict
- Generalized Anxiety Disorder
- Healing From Relationships
- Life Changes
- Marriage Counseling
- Parent-Child Relationship
- Parenting Skills
- Premarital Counseling
- Racial Trauma
- Self Care
- Sibling Relationships
- Situational Stress
- Toxic Work Environment
- Trauma From Abuse
- Working Professionals
- Work-Life Balance
Dr. Kimberly Cochran, PhD MSN APRN PMHNP-BC LCDC
Together, we will:
~ See it through !
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Kimberly Cochran, PhD MSN APRN PMHNP-BC LCDC
Together, we will:
~ See it through !
Something to know about my approach is:
~ "It doesn't get any better than MOOD BY KIM!" My approach is supportive, empathetic and, above all, pragmatic. Our sessions are discreetly held via telehealth and catered to you.
FOCUS AREAS:
- Adoption
- Agoraphobia
- Anxiety
- Anxiety Medication
- Bariatric Surgery
- Cancer
- Career Counseling
- Caregivers
- Chronic Illness
- Cigarettes and Smoking
- COVID-Related Stress and Anxiety
- Custody
- Depression
- Empty Nest
- Grief
- Hoarding
- Human Trafficking
- Immigrants
- Job Stress
- Life Transitions
- Major Depressive Disorder
- Mood Disorders
- Mood Regulation
- Nutrition
- Opioid Addiction
- Postpartum Mood Disorders
- Premenstrual Dysphoric Disorder (PMDD)
- Psychiatric Assessment and Diagnosis
- Racial or Ethnic Identity
- Racial Trauma
- Seasonal Depression
- Self-Compassion
- Smoking Cessation
- Social Isolation
- Social Media Use
- Stress
- Stress Eating
- Video Game Addiction
- Work Stress
Johanna Isaacs
Together, we will:
Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJohanna Isaacs
Together, we will:
Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.
Something to know about my approach is:
I am committed to helping people find their path and take action to move forward in their lives. Therapy is a place where we can learn how to get “unstuck” and counter the worries that create doubt and uncertainty in ourselves.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Attention Deficit Disorder (ADD)
- Attention Disorders
- Attention Problems
- Feeling Stuck
- Health Anxiety
- Healthcare Professionals
- High-Functioning Anxiety
- Impulsive Behavior
- Life Balance
- Life Changes
- Parenting
- Parenting Children with Anxiety
- Parenting Skills
- Perfectionism
- Self-Acceptance
- Self-Esteem
- Test/Performance Anxiety
- Women
