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My approach to therapy: My therapeutic framework stems from Cognitive Behavioral Therapy. I like to use this in combination with skills from trauma informed care, DBT, Mindfulness, and an overall person centered approach. I provide resources and homework between sessions.
Accepting Clients
Online Only

My approach to therapy: Each individual is unique and I understand that. Together we embrace your challenges and seek the best ways to move toward a healthier and happier version of you. I am trained in a wide variety of theoretical models and intervention techniques.
Accepting Clients
In-Person or Online

My approach to therapy: As a licensed clinical psychologist I specialize as a pregnancy, postpartum & maternal mental health expert (fertility, pregnancy loss/infant loss, birth trauma, coping with a NICU stay, perinatal mood and anxiety disorders, adjustment...)
Accepting Clients
Online Only

My approach to therapy: I lean towards Experiential therapies and EFT, as well as Structural and Bowenian Family Therapy.
Accepting Clients
In-Person or Online

My approach to therapy: that I tailor it to each of my clients. No two people are the same and my work looks unique with each individual. I utilize Brainspotting often in my treatment with clients and think it is an incredible tool!
Accepting Clients
Online Only
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My approach to therapy: I have been providing evidenced-based and holistic practices for those who experience mental health concerns, or just want to improve their overall well-being for almost 15 years. I believe everyone has the right to be a priority in their lives.
Accepting Clients
Online Only

My approach to therapy: I combine a variety of techniques including Client-Centered Psychotherapy, Cognitive Behavioral Therapy, and Mindfulness. Each client is unique. The most important part of therapy is to establish a good working relationship.
Accepting Clients
In-Person or Online

My approach to therapy: At Telespera Counseling, we welcome individuals from all backgrounds, cultures, and orientations. Our mission is to provide a judgment-free, supportive environment where your beliefs, values, identity, and preferences are fully respected. No matter w
Accepting Clients
Online Only

My approach to therapy: I utilize evidenced based therapy modalities and work to have strong rapport with clients. I am here to be a guide through your darkest and most perplexing times both individually and in your relationships.
Accepting Clients
In-Person or Online

My approach to therapy: Most of us have suffered trauma in our lives which can lead to a myriad of complications including but not limited to: Dissociation, Anxiety, Depression, ADHD and Mood Instability. This is my area of passion.
Accepting Clients
In-Person or Online
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