Alyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
Something to know about my approach is:
I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.
FOCUS AREAS:
- Anxiety
- Confidence
- Emotional Intelligence
- Self-Esteem
- Sports
- Test/Performance Anxiety
Britany Wise
Together, we will:
explore your inner landscape, uncover patterns and narratives that shape your experiences; and work towards cultivating resilience, fostering self-compassion, and empowering you to create meaningful change in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBritany Wise
Together, we will:
explore your inner landscape, uncover patterns and narratives that shape your experiences; and work towards cultivating resilience, fostering self-compassion, and empowering you to create meaningful change in your life.
Something to know about my approach is:
I incorporate a multitude of modalities into my work because I aim to address the multidimensional aspects of human experience, encompassing the mind, body, and spirit.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Relationship Conflict
- Stress
- Trauma
Dr. Ta-Taneisha Thames
Together, we will:
Make great strides in getting you to a happier, healthier and desired state of being. Difficult situations, set backs and tough decisions are better when you have a trained Doctor to trust and hold your deepest secrets while assisting you in healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Ta-Taneisha Thames
Together, we will:
Make great strides in getting you to a happier, healthier and desired state of being. Difficult situations, set backs and tough decisions are better when you have a trained Doctor to trust and hold your deepest secrets while assisting you in healing.
Something to know about my approach is:
I employ a host of different therapeutic techniques during sessions. I believe in the power of prayer, deep breathing and meditation to calm the brain and to reset one’s mentality. When we have cool heads and are centered we are able to focus better.
FOCUS AREAS:
- Antisocial Personality Disorder
- Anxiety Disorders
- Assessments
- Assessments for Children
- Attention Deficit Disorder (ADD)
- Depression
- Generalized Anxiety Disorder
- Health at Every Size (HAES)
- Nutrition
Mallory Lamb
Together, we will:
lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyMallory Lamb
Together, we will:
lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).
Something to know about my approach is:
I provide a blend of process and practical, to help gain insight and make change when you are ready. I am intuitive about creating a balance of depth and light heartedness that allows for a full range of emotions, including humor.
FOCUS AREAS:
- Anxiety
- Confidence
- Faith and Spirituality
- Health Anxiety
- Life Transitions
- Relationships
- Self-Esteem
- Social Anxiety
- Stress
- Veterans/Military Families
Anna Hung
Together, we will:
Together, we can work on improving your anxiety, mood, and stress management as well as sleep and overall health. At your pace, we can get to the root of your problems and help you gain clarity so you can address barriers and reach your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnna Hung
Together, we will:
Together, we can work on improving your anxiety, mood, and stress management as well as sleep and overall health. At your pace, we can get to the root of your problems and help you gain clarity so you can address barriers and reach your goals.
Something to know about my approach is:
In my practice, I primarily use CBT and mindfulness practices but my overall approach is holistic and collaborative. I consider societal, environmenal, and cultural factors that affect each person's ecosystem.
FOCUS AREAS:
- Anxiety Disorders
- Children With Chronic Illness
- Generalized Anxiety Disorder
- Life Transitions
- Parenting Children with Anxiety
- Social Anxiety
- Teen Anxiety
- Teen Depression
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