My goal is to create a safe environment where clients will be able to heal.
My goal is to create a safe environment where clients will be able to heal.
I provide individualized, holistic, supportive, and compassionate care.
Therapy is the beginning of an individuals journey to living a full and meaningful life. Working with individuals on this journey is truly a privilege and one that I take with the greatest of compassion and understanding for the courage required.
Therapy is the beginning of an individuals journey to living a full and meaningful life. Working with individuals on this journey is truly a privilege and one that I take with the greatest of compassion and understanding for the courage required.
Through the therapy process my hope is that individuals can find a space where they experience truly being met where they are at in their life. My goal is to create a warm and engaging therapeutic relationship that allows for openness and honesty.
Together, we will work to help you recognize your own strengths, feel confident in yourself, and make the changes needed to live a happy and healthy life.
Together, we will work to help you recognize your own strengths, feel confident in yourself, and make the changes needed to live a happy and healthy life.
I use a strengths-based, client-centered approach, and value a good therapeutic relationship as a catalyst for change. I draw from several therapeutic approaches to help client's feel empowered to make the changes they want in their lives.
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
When I meet with someone, we make a plan to help things feel manageable. Then, I help you learn to shift your thoughts and take the power away from your fears. Finally, you can focus on enjoying your life and feel more connected to others.
Gain new insights and different ways to understand your problems while affirming who you are and empower you to make realistic changes. Explore past hurts when needed to explore how that impacts you currently. Focus on building your strengths.
Gain new insights and different ways to understand your problems while affirming who you are and empower you to make realistic changes. Explore past hurts when needed to explore how that impacts you currently. Focus on building your strengths.
It is important to meet you where you are in the healing process, be authentic, and pay attention to cultural, familial, and societal contexts that impact us. All providers affiliated with my practice share in that belief too!