Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
My therapeutic orientation is existential in nature and focused on meeting your needs while finding meaning in your life. I provide support and practical feedback to help clients effectively address personal life challenges.
Understand the cycle of paralyzing anxiety and develop tools to break it. Through listening and collaboration, we'll work together to find solutions specific to your situation that will open up the doors to relief and even joy.
Understand the cycle of paralyzing anxiety and develop tools to break it. Through listening and collaboration, we'll work together to find solutions specific to your situation that will open up the doors to relief and even joy.
Adam's a firm believer in helping you help yourself. With a compassionate, direct, and practical approach, we'll use a kit of evidenced-based therapies individualized to empower you towards making changes to live the life you would like to be living!
Find solutions to your mental health struggles
Find solutions to your mental health struggles
His general approach to working with patients is based on an assumption that most people are the best experts on their own lives. I like to work with people in partnership to assist them in defining problems and finding individualized solutions based
I specialize in trauma, anxiety, relationships, mood and identity. I will help you resolve interpersonal conflicts first and move outward to address family, relational, social, cultural and spiritual needs.
I specialize in trauma, anxiety, relationships, mood and identity. I will help you resolve interpersonal conflicts first and move outward to address family, relational, social, cultural and spiritual needs.
I incorporate various models such as trauma-informed therapy, mindfulness, cognitive and dialectical behavioral therapy, and motivational interviewing to name a few. I rely on biblical principles of healing, deliverance and recovery.
Together we'll look at patterns of thinking and behaving that may not be serving you and we will help shift these conditioned patterns to more effective ways of being. This can help you feel better and live more in alignment with your values.
Together we'll look at patterns of thinking and behaving that may not be serving you and we will help shift these conditioned patterns to more effective ways of being. This can help you feel better and live more in alignment with your values.
My passion lies in sharing what I like to call "mental health superpowers" that have the potential to bring about remarkable transformations. Using CBT and mindfulness we will give you new tools for navigating life's challenges.