Dr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
Something to know about my approach is:
I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anxiety
- College Students
- Confidence
- Depression
- Emotional Regulation
- Insomnia and Sleep Problems
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Perinatal Mood/Anxiety Disorders
- Professional Women
- Self-Esteem
- Situational Stress
Rebecca Tatum - EMDR Intensives
Together, we will:
“Healing takes place through connection” is a mantra that I often see to be true, and I am excited to see how it manifests for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRebecca Tatum - EMDR Intensives
Together, we will:
“Healing takes place through connection” is a mantra that I often see to be true, and I am excited to see how it manifests for you.
Something to know about my approach is:
I am an EMDR trained, Licensed Professional Counselor. I specialize in trauma and attachment, and help clients on their healing journeys through efficient and effective services. I offer EMDR in an intensive format.
FOCUS AREAS:
- Addictions
- Adults
- Anxiety
- Depression
- Developmental Trauma
- Fatherhood
- Grief
- Interpersonal Difficulties
- Motherhood
- Parent-Child Relationship
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Relational Trauma
- Trauma
- Young Adults
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Dr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Something to know about my approach is:
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Women
Catherine Shea
Together, we will:
make changes (thoughts and behaviors) in life to reach your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCatherine Shea
Together, we will:
make changes (thoughts and behaviors) in life to reach your goals.
Something to know about my approach is:
I believe we are all working on ourselves to be better. When we feel stuck, an objective outsider can provide the insight to help us move on. I focus on people's strengths and use them to make improvements.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Empowering Women
- Life Transitions
- Parenting
Carol O'Saben
Together, we will:
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarol O'Saben
Together, we will:
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
Something to know about my approach is:
I tend to work with clients in long-term, insight-oriented psychotherapy. We will work together to create a space where you can be yourself, build on your strengths, explore your vulnerabilities and grow from your challenges.
FOCUS AREAS:
- Aging Parents
- Life Transitions
- Parent-Adult Child Relationship
- Relationship Conflict
- Women
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