Make necessary changes and allow open communication during the client therapist relationship for positive outcomes. Any individual I work for is allowed to share as much as they would like to reach their goals, without feeling judged.
Make necessary changes and allow open communication during the client therapist relationship for positive outcomes. Any individual I work for is allowed to share as much as they would like to reach their goals, without feeling judged.
I like to listen and reflect techniques during my therapy sessions to help the client(s) understand their concerns and ways to help themselves. People often experience changes because of this approach, and they perceive life differently with it.
At your own pace - work toward finding acceptance, motivation, hope, integration, enjoyment, and peace in your life.
At your own pace - work toward finding acceptance, motivation, hope, integration, enjoyment, and peace in your life.
I help adults recognize the impact of their hurtful childhood/adolescent experiences. When you unpack those heavy burdens and learn how to cope with them, you then have the opportunity to achieve and maintain a satisfied, meaningful life.
Address your current concerns and identified needs you would like to work on during our time together. Collaboratively we will identify your specific goals and treatment interventions to help you achieve those goals at your own pace.
Address your current concerns and identified needs you would like to work on during our time together. Collaboratively we will identify your specific goals and treatment interventions to help you achieve those goals at your own pace.
I utilize an integrated approach based on each person's individualized needs. A few include: Cognitive Behavioral Therapy, Solutions Focused Therapy, Family Systems Theory, Mindfulness, Motivational Interviewing and well as a holistic approach.
Connect past experiences & how elements manifest in current daily life & relationships. Explore who you are when we take away labels & who you want to be outside of others' expectations to focus on what thriving & happiness is for you.
Connect past experiences & how elements manifest in current daily life & relationships. Explore who you are when we take away labels & who you want to be outside of others' expectations to focus on what thriving & happiness is for you.
My approach is relational in nature, I believe that we grow in our relationships & the therapeutic relationship offers an outlet for significant growth. I will bring in different modalities like ACT, existentialism, etc. based on your specific needs.