Lisa Jamar
Together, we will:
I'd love to know your goals for therapy, what's important to you, and ways you'd like to see positive change in your life. We'll take a look at any patterns of negative thinking or distortions that may be causing issues and where they originated.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLisa Jamar
Together, we will:
I'd love to know your goals for therapy, what's important to you, and ways you'd like to see positive change in your life. We'll take a look at any patterns of negative thinking or distortions that may be causing issues and where they originated.
Something to know about my approach is:
I utilize Cognitive Behavioral Therapy and Psychodynamic therapy to examine how our thoughts influence our feelings and behaviors. These two approaches together look at how the past and present are causing us pain or dissatisfaction in our lives.
FOCUS AREAS:
- Anxiety
- Codependency
- Grief
- Major Depressive Disorder
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Self-Esteem
- Social Anxiety
Shakeh Galstian
Together, we will:
Together, we will identify your goals and develop strategies to leave you increasingly confident in your decision-making capabilities. We’ll set a comfortable pace for your progress while I gently guide you toward focusing your energy on solutions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyShakeh Galstian
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together, we will identify your goals and develop strategies to leave you increasingly confident in your decision-making capabilities. We’ll set a comfortable pace for your progress while I gently guide you toward focusing your energy on solutions.
Something to know about my approach is:
I specialize in anxiety, life transitions, and improving self-esteem, welcoming clients of all cultures and backgrounds. I am committed to a client-centered, solution-focused approach that’s grounded in evidence-based practices like CBT.
FOCUS AREAS:
- Anxiety
- Confidence
- Depression
- Life Transitions
- Relationship Distress
- School Issues
- Self-Esteem
- Stress
- Work-Life Balance
- Young Adults
- Young Women
Finding Serenity Therapy Services
Together, we will:
We create a safe space to unpack and overcome your fears, negative self-talk, and traumas. Every session, we will support you validate your experience, learn effective coping skills, and implement them to create the life you desire.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyFinding Serenity Therapy Services
Together, we will:
We create a safe space to unpack and overcome your fears, negative self-talk, and traumas. Every session, we will support you validate your experience, learn effective coping skills, and implement them to create the life you desire.
Something to know about my approach is:
We specialize in guiding individuals and couples to feel seen, heard, and understood. Through empathetic therapy, we empower clients to navigate challenges, fostering self-discovery and enhancing overall well-being.
FOCUS AREAS:
- Abuse
- Anxiety
- Depression
- Divorce and Separation
- Family Conflict
- Personal Growth
- Self-Esteem
- Stress
Nicole Williams
Together, we will:
Work to resolve sexual issues, explore gender identity, improve intimacy and communication, overcome sexual stigma and shame, process sexual trauma, and gain education about healthy sexuality. You deserve to live a sexually fulfilling life!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicole Williams
Together, we will:
Work to resolve sexual issues, explore gender identity, improve intimacy and communication, overcome sexual stigma and shame, process sexual trauma, and gain education about healthy sexuality. You deserve to live a sexually fulfilling life!
Something to know about my approach is:
I utilize a strengths-based, person-centered eclectic approach. I will meet you where you are at and provide tools that are tailored to meet your individual needs. I offer various sex therapy interventions and psychoeducation to improve your sex life
FOCUS AREAS:
- Anxiety
- Couples
- Gender Identity
- Open Relationships
- Relationships
- Sexual Health
- Sexual Issues
- Sexual Orientation
- Sexual Self-Esteem
- Sexual Trauma
- Sex Workers
Kerstin Hern
Together, we will:
Explore stories and emotions + learn coping skills/exercises (CBT, mindfulness, compassion) to gain awareness and insights that empower you to change undesirable thoughts and behaviors. Together, we'll transform stress, self-esteem & relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyKerstin Hern
Together, we will:
Explore stories and emotions + learn coping skills/exercises (CBT, mindfulness, compassion) to gain awareness and insights that empower you to change undesirable thoughts and behaviors. Together, we'll transform stress, self-esteem & relationships.
Something to know about my approach is:
I use evidence-based tools, skills, neuroscience education + somatic work, mindfulness and creativity blended into each client's unique strengths and gifts. This creates a space to be vulnerable, open up, uncover insights, and achieve your goals.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Attachment Issues
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Coping Skills
- Couples
- Depression
- Distress Tolerance
- Finding Meaning or Purpose
- Friendships
- Grief
- Highly Sensitive People (HSPs)
- Holistic Wellness
- Inner Child
- Intergenerational Trauma
- Life Transitions
- Meditation
- Mindfulness
- Mood Regulation
- Negative Self-Talk
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Reparenting Yourself
- Self-Actualization
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Trauma
- Sex Workers
- Spirituality
- Spiritual Trauma
- Stress
- Teen Anxiety
- Trauma
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