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Find Body Image Therapists & Counselors in Alhambra, CA.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Alhambra, the suburbs of Alhambra, other nearby places such as Monterey Park, Montebello, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Alhambra, CA Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (264 total therapists)
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Showing 1 - 5 (264 total therapists)
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Picture of Jenna Richardson, mental health therapist in California, Washington
Jenna Richardson
Together, we will:

learn to understand and embrace the depth and complexity of your emotions, needs, and what will help you feel most fulfilled. We will build a foundation upon which you can experiment with creating a life that embodies the fullness of who you are.


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Picture of Jenna Richardson, mental health therapist in California, Washington
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Together, we will:

learn to understand and embrace the depth and complexity of your emotions, needs, and what will help you feel most fulfilled. We will build a foundation upon which you can experiment with creating a life that embodies the fullness of who you are.

Something to know about my approach is:

embodied, life-long change comes from a longer-term relational approach to healing. You are looking for someone who can walk beside you in life, a consistent and accepting presence that can anchor you throughout the ebbs and flows of life's phases.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Anxiety Disorders
  • Assertiveness
  • Childhood Trauma
  • Depressive Disorders
  • Empowering Women
  • Ethical Non-Monogamy
  • Finding Meaning or Purpose
  • LGBTQ+
  • Life Transitions
  • Parent-Child Relationship
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Racial Trauma
  • Reparenting Yourself
  • Stress
  • Trauma
  • Work-Life Balance
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Map in Los Angeles, California for Jenna Richardson therapy location.
8.6 miles from you
Picture of Caitlin  Hancock , mental health therapist in California, Nevada
Caitlin Hancock
Together, we will:

We will work together to identify your goals and develop a plan of action to help you achieve them. I will teach you new skills that you can practice, and then we will decide if these skills are beneficial or if we should try something new.


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Picture of Caitlin  Hancock , mental health therapist in California, Nevada
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Are We a Match?

Take Our Survey
Together, we will:

We will work together to identify your goals and develop a plan of action to help you achieve them. I will teach you new skills that you can practice, and then we will decide if these skills are beneficial or if we should try something new.

Something to know about my approach is:

My approach is collaborative and I work together with my client to find new solutions to their struggles. I do this through feedback in session, assigned activities, goal setting and accountability, but can I also just be here to listen.

FOCUS AREAS:
  • Anxiety Disorders
  • Communication Skills
  • Couples
  • Couples Sex Therapy
  • Depressive Disorders
  • Intimacy
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Relationships
  • Self-Acceptance
  • Sex Therapy
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Caitlin  Hancock  remote and phone therapy in California, Nevada
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Picture of Irene Van, mental health therapist in California
Irene Van
Together, we will:

Explore the negative messages you've received in life that are holding you back. We will release what no longer serves you and develop new narratives to help you live a more grounded and authentic life.


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Are We a Match?

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Picture of Irene Van, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Explore the negative messages you've received in life that are holding you back. We will release what no longer serves you and develop new narratives to help you live a more grounded and authentic life.

Something to know about my approach is:

that it is culturally informed and social justice oriented. Through therapy, we will acknowledge how oppression and intergenerational trauma has impacted you. We will incorporate cultural and ancestral practice as desired.

FOCUS AREAS:
  • Anxiety
  • Consensual Non-Monogamy
  • Grief
  • Intergenerational Trauma
  • LGBTQ+
  • Perfectionism
  • Political Anxiety
  • Polyamory
  • QTBIPOC
  • Racial Trauma
  • Relationship Distress
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Irene Van remote and phone therapy in California
Picture of Allison  Rosenberg, mental health therapist in California
Allison Rosenberg
Together, we will:

My mission is to help you improve your relationships with yourself and those that mean to the most to you. In addition, I work with you to understand your personal triggers and how to manage them.


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Picture of Allison  Rosenberg, mental health therapist in California
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Together, we will:

My mission is to help you improve your relationships with yourself and those that mean to the most to you. In addition, I work with you to understand your personal triggers and how to manage them.

Something to know about my approach is:

I draw on the models I am trained in to inform the foundation of my work and collaborate closely with my clients throughout the therapeutic process to make the most of our time together and find a style and perspective that speaks uniquely to you.

FOCUS AREAS:
  • Anxiety Disorders
  • Body Image
  • Families
  • Motherhood
  • Trauma
  • Women
  • Young Adults
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Allison  Rosenberg remote and phone therapy in California
Picture of Kelsey Barbieri, mental health therapist in Arizona, California, Florida, Nevada, Oklahoma, Vermont, Wyoming
Kelsey Barbieri
Together, we will:

Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.


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Are We a Match?

Take Our Survey
Picture of Kelsey Barbieri, mental health therapist in Arizona, California, Florida, Nevada, Oklahoma, Vermont, Wyoming
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.

Something to know about my approach is:

that I tailor it to each of my clients. No two people are the same and my work looks unique with each individual. I utilize Brainspotting often in my treatment with clients and think it is an incredible tool!

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Confidence
  • Financial Stress
  • Life Transitions
  • Performance
  • Relationship Conflict
  • Self-Esteem
Read more about me
Kelsey Barbieri remote and phone therapy in Arizona, California, Florida, Nevada, Oklahoma, Vermont, Wyoming