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As a team we will process the triggers and stressors of the past, future and today that hold you back from reaching your full potential. You will learn to take control of the present, by challenging negative thought patterns that hold you back.
As a team we will process the triggers and stressors of the past, future and today that hold you back from reaching your full potential. You will learn to take control of the present, by challenging negative thought patterns that hold you back.
I operate from a more integrative perspective and use many different tools and techniques to create a completely personal and tailored treatment plan for therapy. We will work together to explore options and approaches for therapy that work for you.
We will work together in a collaborative approach as we explore and get to the root of the issue and work towards healing and growth. I am here to come along side you in this process, you are not alone.
We will work together in a collaborative approach as we explore and get to the root of the issue and work towards healing and growth. I am here to come along side you in this process, you are not alone.
I aspire to create a safe and welcoming space for you to share and feel not only heard, but understood and cared for.
Find you the right therapist. We have a team of several trauma informed clinicians that specialize with school-based, teens, adults, families, & couples. We provide DBT, CBT, emotion-focused, etc.
Find you the right therapist. We have a team of several trauma informed clinicians that specialize with school-based, teens, adults, families, & couples. We provide DBT, CBT, emotion-focused, etc.
I take on a client-centered approach that focuses on strengths and empathy to empower and motivate an individual through the therapeutic process. Some individuals prefer a more goal-oriented approach and I often combine client-centered with CBT.
create an open, safe, collaborative, engaging, and supportive environment the process of healing from trauma can begin.
create an open, safe, collaborative, engaging, and supportive environment the process of healing from trauma can begin.
I utilize an array of therapeutic interventions from evidence-based models such as cognitive behavioral therapy, narrative therapy, mindfulness, and dialectical behavioral therapy, while maintaining a culturally responsive, client-centered approach.
Together we will create a safe and nurturing atmosphere where you can feel supported in your efforts to grow with change, reconnect to your strengths, and achieve your life goals through preventive, motivational, and management strategies.
Together we will create a safe and nurturing atmosphere where you can feel supported in your efforts to grow with change, reconnect to your strengths, and achieve your life goals through preventive, motivational, and management strategies.
I focus on preventive, motivational, and management strategies to help individuals, couples, and families lead healthy, fulfilling lives. I create a nurturing atmosphere to support clients in reconnecting with their strengths and goals.