Get to the root of the issue and identify what is keeping you stuck with your situation. We will identify the patterns that perpetuate your distress and anxieties, and work to discover solutions, insights, and strategies to bring genuine change.
Get to the root of the issue and identify what is keeping you stuck with your situation. We will identify the patterns that perpetuate your distress and anxieties, and work to discover solutions, insights, and strategies to bring genuine change.
I make strong connections with my clients through an authentic presence, openness, and well-developed listening skills. I am committed to create a safe and comfortable space for my clients to be able to find solutions to their problems.
We will explore attachment injuries from the past that impact present relational functioning. We will notice the emotions you're experiencing and the meaning you make about them. We will identify blocks and traumas that keep you stuck.
We will explore attachment injuries from the past that impact present relational functioning. We will notice the emotions you're experiencing and the meaning you make about them. We will identify blocks and traumas that keep you stuck.
My clients express that they gain additional insight about themselves as they becoming curious about one's own reactions and responses comes to the forefront. People feel safe, validated and seen.
Work through crippling anxiety, learn to process and deal with complex trauma, and begin to develop new skills to navigate any forms of depression. I enjoy also working with clients who are looking for LGBTQ+ affirming identify exploration work.
Work through crippling anxiety, learn to process and deal with complex trauma, and begin to develop new skills to navigate any forms of depression. I enjoy also working with clients who are looking for LGBTQ+ affirming identify exploration work.
I encourage you to be the one to take ownership of the therapeutic process. I allow you to bring up the topics you want to discuss, and then I can help with exploration in identifying themes, connections, and other valuable tidbits of the process.
explore issues coming from family issues, relationship difficulties, PTSD, anxiety disorders, and life stressors that can be debilitating on a daily basis. I am trained in Brainspotting which is effective in treating wide variety of issues.
explore issues coming from family issues, relationship difficulties, PTSD, anxiety disorders, and life stressors that can be debilitating on a daily basis. I am trained in Brainspotting which is effective in treating wide variety of issues.
We will explore what is keeping you stuck and how they contribute to the patterns that get in the way of achieving your goals. I have strong experience with Brainspotting and utilize client centered, trauma informed, and eclectic approach.
work towards a co-created goal. Whether it is to work on specific issues, self-improvement, or weathering through life, I will support you towards health.
work towards a co-created goal. Whether it is to work on specific issues, self-improvement, or weathering through life, I will support you towards health.
that I work with both practical and internal goals. I work with clients on the root causes of problems towards internal transformation rather than simply eliminating or reducing their current symptoms.