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This journey often involves grasping the essence of heathy relationships, setting boundaries, and developing positive communication skills. I am bilingual fluent in English and Spanish and can provide treatment in your language choice.
This journey often involves grasping the essence of heathy relationships, setting boundaries, and developing positive communication skills. I am bilingual fluent in English and Spanish and can provide treatment in your language choice.
My approach is about you. I use various modalities to meet your needs and create a space that is supportive, compassionate, and nonjudgmental so that at you are comfortable to engage in the therapeutic process.
Working together we can separate you from your problem story and refocus on your strengths, values, and goals, reestablishing your purpose with a new, unique view. I will work WITH you so that you may live YOUR best life.
Working together we can separate you from your problem story and refocus on your strengths, values, and goals, reestablishing your purpose with a new, unique view. I will work WITH you so that you may live YOUR best life.
I provide collaborative therapy so you can strengthen your personal agency. I am eclectic and utilize post-modern, cognitive behavioral, and solution focused techniques.
I am a client-centered therapist but I do not sit in silence - I am active and will "be with you" in whatever you bring to therapy. I won't share much about myself, but I promise to be human with you. We will work toward what is most important to you
I am a client-centered therapist but I do not sit in silence - I am active and will "be with you" in whatever you bring to therapy. I won't share much about myself, but I promise to be human with you. We will work toward what is most important to you
I use humor when appropriate and don't assign random "homework" just because in therapy - I do however recommend activities, books, and podcasts for use in between sessions when appropriate and specific to a client's goals.
Unravel the layers of your anxiety or depression, offering personalized support. Addressing couples’ challenges, my guidance blends empathy and expertise for enduring understanding and effective resolutions, paving the way for a more fulfilling life.
Unravel the layers of your anxiety or depression, offering personalized support. Addressing couples’ challenges, my guidance blends empathy and expertise for enduring understanding and effective resolutions, paving the way for a more fulfilling life.
In therapy with me, expect a blend of humor, empathy, and curiosity. Creating a space where laughter meets understanding, fostering a unique journey towards healing and self-discovery. I am committed to supporting you every step of the way.
My areas of focus are how anger management, emotional regulation, racial trauma, anxiety management, grief and loss, LGBTQ+ challenges, relational concerns, and familial trauma have impacted you from being your full and loving self.
My areas of focus are how anger management, emotional regulation, racial trauma, anxiety management, grief and loss, LGBTQ+ challenges, relational concerns, and familial trauma have impacted you from being your full and loving self.
My approach is to utilize a dynamic and non-traditional approach to therapy. I utilize cognitive behavioral therapy, strength-based techniques, and the utilization of resiliency to bolster feelings of confidence while working in partnership.