Find Worry Therapists & Counselors in Arcadia, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Arcadia, the suburbs of Arcadia, other nearby places such as Monrovia, San Gabriel, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Arcadia, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Sarah Sanchez, mental health therapist in California
Sarah Sanchez
Together, we will:

walk through this journey with one another. I know it can be difficult to uncover some of the hurts you have been through, but you will not be alone in that process.


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Together, we will:

walk through this journey with one another. I know it can be difficult to uncover some of the hurts you have been through, but you will not be alone in that process.

Something to know about my approach is:

My goal is to provide a safe, supportive, and caring environment for you. I believe that every person has an opportunity to grow in their life, but sometimes we need to heal the root before we can grow.

FOCUS AREAS:
  • Anxiety
  • Christian Counseling
  • Codependency
  • Confidence
  • Cutting
  • Emotional Regulation
  • Faith and Spirituality
  • Families
  • Food and Eating Concerns
  • Grief
  • Life Transitions
  • Loving Someone with Addiction
  • Premarital Counseling
  • Self-Esteem
  • Self-Harm
  • Stress
  • Stress Eating
  • Suicidal Ideation
  • Teenagers
  • Trauma From Abuse
  • Young Adults
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Sarah Sanchez remote and phone therapy in California
Picture of Youngeun Kim, mental health therapist in California
Youngeun Kim
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Face the challenges of life and create answers to surmount them.


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Picture of Youngeun Kim, mental health therapist in California
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Together, we will:

Face the challenges of life and create answers to surmount them.

Something to know about my approach is:

I tailor my approach to each client to gain a deeper understanding of themselves to make intentional and meaningful choices, which will ultimately lead them to a more fulfilling life and peace within themselves.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Grief
  • Mood Disorders
  • Panic Attacks
  • Panic Disorders
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
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Youngeun Kim remote and phone therapy in California
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Picture of Jacob Rostovsky, mental health therapist in California
Jacob Rostovsky
Together, we will:

Together we will create a space in which you feel and empowered to navigate life's challenges. Every step we take is an exploration, ensuring that your journey is not only therapeutic but also enriching, fostering a deeper connection within yourself.


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Picture of Jacob Rostovsky, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will create a space in which you feel and empowered to navigate life's challenges. Every step we take is an exploration, ensuring that your journey is not only therapeutic but also enriching, fostering a deeper connection within yourself.

Something to know about my approach is:

My empathetic approach is grounded in narrative therapy and psychodynamic techniques, aiming to uncover emotions and provide personalized coping strategies. Clients benefit from therapy that honors diversity and respects individual journeys.

FOCUS AREAS:
  • Gender Identity
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Major Depressive Disorder
  • Teenagers
  • Teen Depression
  • Trauma-Related Disorders
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Jacob Rostovsky remote and phone therapy in California
Picture of Tina  Avila, mental health therapist in California
Tina Avila
Together, we will:

work together to provide you with skills, confidence, and strengths to bring out the best version that's already within you.


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Picture of Tina  Avila, mental health therapist in California
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Together, we will:

work together to provide you with skills, confidence, and strengths to bring out the best version that's already within you.

Something to know about my approach is:

I am a solution focused brief therapist who focuses on increasing hope, positive outcomes, desired change, empowering clients to be the best version of themselves despite experiencing problems or issues.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Front Line Workers
  • Grief
  • Healthcare Professionals
  • Self-Esteem
  • Working Professionals
  • Workplace Issues
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Tina  Avila remote and phone therapy in California
Picture of Traci Moreno, mental health therapist in Arizona, California, Florida
Traci Moreno
Together, we will:

We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you.


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Picture of Traci Moreno, mental health therapist in Arizona, California, Florida
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Together, we will:

We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you.

Something to know about my approach is:

Our vision is to work with the WHOLE person- mentally, emotionally, spiritually & physically. One person cannot do this all, which is why Free Spirit teamed up with other practitioners who specialize in these specific areas of healing.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Depression
  • Divorce and Separation
  • Grief
  • LGBTQ+
  • Life Changes
  • Marriage
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Self-Esteem
  • Spirituality
  • Stepfamilies
  • Transgender
  • Trauma
  • Working Professionals
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Map in Queen Creek, Arizona for Traci Moreno therapy location.
26.8 miles from you