Monica Williams
Together, we will:
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMonica Williams
Together, we will:
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
Something to know about my approach is:
I believe you have all the answers to resolve your problems. I believe that our environment and personal experiences greatly shape how we view the world, our beliefs about ourselves, and others.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Depression
- Family Conflict
- Marriage
- Racial or Ethnic Identity
- Trauma
Anna Lindberg Cedar, MPA, LCSW, LICSW
Together, we will:
Reflect on what matters most to you while we brainstorm strategic ways to protect these roles. We will draw from evidence-based therapy strategies, incl. DBT, CBT, ACT, MBSR, Gottman, and mindfulness skills to build a sense of balance in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAnna Lindberg Cedar, MPA, LCSW, LICSW
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Reflect on what matters most to you while we brainstorm strategic ways to protect these roles. We will draw from evidence-based therapy strategies, incl. DBT, CBT, ACT, MBSR, Gottman, and mindfulness skills to build a sense of balance in your life.
Something to know about my approach is:
I have years of experience and expert training. I bring a sense of comfort to my role and love what I do. I will guide you through the therapy process, offer you a range of research-backed counseling options, and support you in your specific goals.
FOCUS AREAS:
- Anxiety
- Burnout
- Depression
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationships
Felicia Ortiz
Together, we will:
What your narratives say about you, what they keep you from seeing clearly, and how can they work for/not against you. To survive in this world, we also must also be aware of the tales of our culture and how others take you in.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyFelicia Ortiz
Together, we will:
What your narratives say about you, what they keep you from seeing clearly, and how can they work for/not against you. To survive in this world, we also must also be aware of the tales of our culture and how others take you in.
Something to know about my approach is:
I’m a Narrative Conductor, making harmonious my clients’ understandings of the world & their internal understandings of themselves. Narratives are the means by which we formulate understanding about ourselves and our world. What are your narratives?
FOCUS AREAS:
- Family Conflict
- Gender Affirmative Surgery Letters
- Gender Identity
- Gender Transition in Families
- Lawyers
- LGBTQ+
- LGBTQ+ Children
- LGBTQ Family Development
- Political Anxiety
- Spirituality
- Spiritually Transformative Experiences
- Transgender
Sylva D. Frock
Together, we will:
Work to create a therapeutic relationship where you will feel both safe and challenged. Our work will increase your ability to live more self-attuned and to integrate the many aspects of self, your relationships and your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySylva D. Frock
Together, we will:
Work to create a therapeutic relationship where you will feel both safe and challenged. Our work will increase your ability to live more self-attuned and to integrate the many aspects of self, your relationships and your life.
Something to know about my approach is:
My clients say that I am easy-going, a good communicator, direct but also warm and deeply empathic, very insightful and have a great sense of humor. I’m very experienced and able to tailor my therapeutic approach to best meet your needs and goals.
FOCUS AREAS:
- Anxiety Disorders
- Childhood Trauma
- Complex Trauma
- Depression
- Gender Fluid
- Gender Identity
- Gender Transition
- LGBTQ+
- LGBTQ Family Development
- Mind-Body Connection
- Neurodivergence
- Nonbinary Gender Identity
- Post Traumatic Stress Disorder (PTSD)
- Sexual Abuse
- Spirituality
- Transgender
David Shoup
Together, we will:
Collaborate to 1) uncover root causes for present feelings and behaviors and 2) develop strategies and tools to reduce unwanted feelings or behaviors and 3) build confidence, a sense of agency, and greater understanding of self and others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDavid Shoup
Together, we will:
Collaborate to 1) uncover root causes for present feelings and behaviors and 2) develop strategies and tools to reduce unwanted feelings or behaviors and 3) build confidence, a sense of agency, and greater understanding of self and others.
Something to know about my approach is:
I draw on multiple theories (attachment, person centered, CBT, motivational interviewing, family systems, narrative) to reflect how past experiences shape current feelings and behaviors. I help remove shame/guilt through education and reframing.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Career Counseling
- Communication Skills
- Depression
- High-Functioning Anxiety
- High-Functioning Depression
- Relationship Distress
- Working Professionals
- Work-Life Balance
- Young Professionals
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