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I would love to share more, but would like you to take the chance to connect with me to see if we are a good fit and from there we can move onto a healing journey.
I would love to share more, but would like you to take the chance to connect with me to see if we are a good fit and from there we can move onto a healing journey.
I enjoy working with clients that have a passion to work on themselves and try to incorporate new skills to change old behaviors.
Together we'll explore what is going on under the surface so you can find relief and healing at the source of your challenges. Life will begin to feel more enjoyable and meaningful as you increase self-awareness and begin to heal.
Together we'll explore what is going on under the surface so you can find relief and healing at the source of your challenges. Life will begin to feel more enjoyable and meaningful as you increase self-awareness and begin to heal.
I use a relational approach that focuses on uncovering the source of the problems you're experiencing. I'll ask hard questions and can hold space for complexity. I incorporate parts work and EMDR into traditional talk therapy for deeper healing.
I partner with clients and families to rekindle joy and peace in their lives by increasing coping skills. For those struggling with disordered eating, I partner to support them in developing body acceptance and a return to nourishment.
I partner with clients and families to rekindle joy and peace in their lives by increasing coping skills. For those struggling with disordered eating, I partner to support them in developing body acceptance and a return to nourishment.
My approach is warm and I strive to partner with youth and families to provide additional support and tools in my in-person and virtual sessions. I invite my families and clients to try something new in a safe, supported, and nonjudgmental setting.
equip you with skills, strengths, overcome struggles , and to bring out the best version that's already within you.
equip you with skills, strengths, overcome struggles , and to bring out the best version that's already within you.
I use combination of solution-focused brief therapy and cognitive-behavioral therapy techniques to assist you in reaching your goals. Together, we work at a pace that suits you within a secure and supportive environment.
gently bring awareness, curiosity and creative attention to the patterns and themes that show up in your relationships with others and the relationship you have with yourself so that you are empowered to live a more peaceful and enlivened life.
gently bring awareness, curiosity and creative attention to the patterns and themes that show up in your relationships with others and the relationship you have with yourself so that you are empowered to live a more peaceful and enlivened life.
I believe that the things on your mind, however troubling or confusing they may be, are on your mind for a reason. I use a relational and somatically informed approach to help you move through pain and confusion and grow your inner resiliency.