Explore what makes you happy and at peace.
Explore what makes you happy and at peace.
Problem-solution focused. Enhance communication skills Assertiveness Training
My mission is to help you reconnect with yourself, rediscover your inner calm, and rebuild a sense of trust in your strengths and abilities. We'll work together to overcome the challenges that may have you feeling stuck.
My mission is to help you reconnect with yourself, rediscover your inner calm, and rebuild a sense of trust in your strengths and abilities. We'll work together to overcome the challenges that may have you feeling stuck.
Our work together is grounded in seeing you as a whole-person, with multiple avenues toward wellness. We’ll consider the mind, body, spirit, emotions, and environment as interconnected facets of your life and pathways to growth.
In our therapeutic sessions, we'll collaboratively explore and navigate various aspects of your life, fostering a supportive and non-judgmental environment. We'll delve into many disorders, addressing triggers and coping mechanisms.
In our therapeutic sessions, we'll collaboratively explore and navigate various aspects of your life, fostering a supportive and non-judgmental environment. We'll delve into many disorders, addressing triggers and coping mechanisms.
My professional journey has equipped with the skills to address a wide range of issues, from communication, challenges and conflict resolution to issues related to intimacy, trust and personal growth. I believe in creating a safe non-judgmental space
Help you understand the issues you are dealing with, then we will work together to develop a plan to help you move forward in a healthy way. As your therapist, it will be a privilege to walk with you on the road to greater wellbeing.
Help you understand the issues you are dealing with, then we will work together to develop a plan to help you move forward in a healthy way. As your therapist, it will be a privilege to walk with you on the road to greater wellbeing.
My goal is to provide a safe space for you to experience and process your emotions, to let go of those things that are keeping you from being your best self and living your best life.
Work through your struggles to manage and adapt your coping skills and thought patterns. I understand therapy as a collaborative approach between the client and the therapist. I believe we all have the ability to create positive changes.
Work through your struggles to manage and adapt your coping skills and thought patterns. I understand therapy as a collaborative approach between the client and the therapist. I believe we all have the ability to create positive changes.
I utilize a collaborative approach between the client and the therapist and use a variety of modalities, including dialectical behavioral therapy and interpersonal psychotherapy.