Begin the journey to a more fulfilling life for you.
Begin the journey to a more fulfilling life for you.
I am warm and interactive. I believe in treating each individual with respect, sensitivity, and compassion. My approach combines CBT, SFBT, and Psychodynamic therapy. I will tailor our dialog and treatment plan to meet your specific needs.
Transform your wounds into wisdom so you have the opportunity to live a life of hope, courage, and freedom
Transform your wounds into wisdom so you have the opportunity to live a life of hope, courage, and freedom
My focus and passion has been on relieving those suffering with trauma, anxiety, depression and addictions. My job is to provide a safe container for you to heal and to let go of what no longer serves you.
We will work to identify and create smaller progressive steps in order to build the experience of better meeting one's true needs and exercising personal agency.
We will work to identify and create smaller progressive steps in order to build the experience of better meeting one's true needs and exercising personal agency.
I utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Systematic Desensitization, Client-Centered Therapy, Acceptance and Commitment Therapy, Substance Abuse Recovery, and Harm Reduction.
will help you navigate through life challenges and help you gently face your deepest struggles.
will help you navigate through life challenges and help you gently face your deepest struggles.
I have extensive experience working with children, teens, and adults providing individual, couples, group, and family therapy.
Begin to process how the intersectionality of one’s identity impacts them.
Begin to process how the intersectionality of one’s identity impacts them.
I utilize a strengths-based approach and help clients process how the intersectionality of one’s identity impacts them. I use a humanistic and client-centered approach in building a therapeutic alliance.